Mackerel in foil baked with lemon and onion
Delicious, juicy fish with a slight sourness.

Calories
672Kcal
Protein
67gram
Fat
43gram
Carbs
10gram
*Nutritional value of 1 serving
Ingredients
Step-by-step preparation
STEP 1

Products for cooking.
STEP 2

Clean the fish, cut into pieces, add salt and spices. Leave for 5-15 minutes.
STEP 3

Grease the foil with oil. Lay out pieces of fish (according to the shape of the fish). Between the pieces we put onion rings and lemon slices (cut thinly). Place greens inside the fish.
STEP 4

Wrap the foil and add 1 more layer of foil on top. Place in the oven, bake at 200 degrees for 30-40 minutes
STEP 5

Bon appetit!
Similar Recipes
Proper beef steakAn elegant, hearty and delicious dish worthy of any occasion.- 20 mins
- 2 Servings
- 633 Kcal
- 87
Zucchini in the oven with minced meat and cheeseVery tasty, made from ordinary products, for a holiday table!- 1 hr
- 4 Servings
- 323 Kcal
- 438
Hake in foil in the ovenHealthy, appetizing, delicious for dinner and main course!- 1 hr
- 4 Servings
- 739 Kcal
- 173
Kefir pie with canned fish aspicSimple, fast, tasty and inexpensive - a great dinner and snack!- 50 mins
- 6 Servings
- 339 Kcal
- 282
Hake in foil in the ovenHealthy, appetizing, delicious for dinner and main course!- 1 hr
- 4 Servings
- 739 Kcal
- 173
Salmon steak in the ovenDelicious healthy baked fish for dinner.- 50 mins
- 2 Servings
- 264 Kcal
- 155
Quick bread in the oven with yeastVery tasty, simple, aromatic, for every day!- 2 hr
- 10 Servings
- 146 Kcal
- 748
Potato slices baked in the ovenElementary, fast, inexpensive and very tasty!- 1 hr 10 mins
- 4 Servings
- 229 Kcal
- 506
Classic tomato puree soupAn incredibly tasty first course in just minutes!- 20 mins
- 2 Servings
- 140 Kcal
- 419