Mackerel in foil baked with lemon and onion
Delicious, juicy fish with a slight sourness.
Calories
672Kcal
Protein
67gram
Fat
43gram
Carbs
10gram
*Nutritional value of 1 serving
Ingredients
Servings: 2
Step-by-step preparation
Cooking time: 1 hr
STEP 1
Products for cooking.
STEP 2
Clean the fish, cut into pieces, add salt and spices. Leave for 5-15 minutes.
STEP 3
Grease the foil with oil. Lay out pieces of fish (according to the shape of the fish). Between the pieces we put onion rings and lemon slices (cut thinly). Place greens inside the fish.
STEP 4
Wrap the foil and add 1 more layer of foil on top. Place in the oven, bake at 200 degrees for 30-40 minutes
STEP 5
Bon appetit!
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