Hot appetizer - sautéed eggplant with tomatoes and peppers

Name: Hot appetizer - sautéed eggplant with tomatoes and peppers
Total time: 2 h 20 min
Yield: 10
Ingredients: 0.5 kg Bulb onions; 200 ml Vegetable oil; 200 g Parsley; to taste Ground black pepper; 5 Eggplant; 0.5 kg Carrot; 400 g Tomatoes; 1 kg Bell pepper; to taste Salt

A flavorful hot appetizer that fits well into any menu! Sauté is very tasty, satisfying and not a shame to put on the holiday table. I like these eggplants because they are cooked without vinegar and garlic. Since we have eggplants all year round in Israel, I usually cook half the amount and store them in the refrigerator, although sautéed eggplants do not last long because they are eaten quickly.

224

6276

Layla Brown

Recipe author

Hot appetizer - sautéed eggplant with tomatoes and peppers

Calories

281kcal

Protein

4g

Fat

19g

Carbs

23g

*Nutrition per serving

Ingredients

Servings: 10

0.5kg

200ml

200g

to taste

5

0.5kg

400g

1kg

to taste

Step-by-step preparation

Cooking time: 2 hr 20 mins

STEP 1
Ingredients
STEP 2
Preparing eggplant
STEP 3
Roasting carrots
STEP 4
Straining oil from carrots
STEP 5
Roasting bell pepper
STEP 6
Frying onions
STEP 7
Prepared vegetables for stewing marinade
STEP 8
Fried onions, carrots, peppers in a frying pan
STEP 9
Stew the marinade (sauce)
STEP 10
Fried eggplants laid in layers in a pan
STEP 11
Ready-made SOTE

Comments on the recipe

Teena

03.10.2023

4.7

A delicious dish made from your favorite eggplant! It’s very interesting to try it in pickling, I think you’ll lick your fingers

Namira

03.10.2023

5

Everything is described in such detail! Thanks for the recipe, very fresh!

Annelly

03.10.2023

5

I love eggplants, I’ll take the recipe, thank you very much!

matanya

03.10.2023

4.7

Girls, cook and have no doubt, you will like this Sauté. I've been making it for 30 years now and everyone loves it. At home they ask me to cook it more often, but I try to diversify eggplant dishes, since I have a lot of my own recipes and am also adding to my “piggy bank” with recipes from the Internet from culinary sites.

Elena

03.10.2023

4.9

Nice recipe and healthy. Eggplants are extremely beneficial for health, especially for the heart. And those who like it spicy can prepare this sauce separately: finely chop parsley and dill, season with pepper and garlic, and season with wine vinegar. I put this sauce on the table so that my men can eat it, they can’t go anywhere without something spicy.

White_Pegas

03.10.2023

4.9

I love eggplants in any form, and your recipe for “Eggplant Sauté” is new and fresh, and all the ingredients are available, so I think it’s worth a try. Thank you.

Slavjana

03.10.2023

4.9

Yes, a beautiful and interesting recipe for preparing a dish))) I tried this dish from zucchini, I didn’t really like it, I think it lacked spiciness, but I’ll definitely try to make a sauté from eggplants and add more pepper))) I think it should turn out delicious !