Frozen spicy mackerel with garlic

Name: Frozen spicy mackerel with garlic
Total time: 1 d
Yield: 50
Ingredients: 10 Mackerel; 10 teaspoon Salt; to taste Ground black pepper; to taste Ground coriander; 10 cloves of garlic Garlic

The fish turns out to be of excellent taste! I recommend it to everyone! Any menu compiled for a nutritious and healthy diet must contain fish. Mackerel is one of the most useful types of fish. The meat of this fatty, tender, tasty fish is rich in healthy fats and vitamins. Mackerel is also valued for its high protein content, which is well absorbed by the body. However, mackerel is not as high in calories as most types of white fish. Fish salted in this way can be stored in the freezer for a long time, taken out as needed. And at the same time, the taste does not change from long-term storage. The taste of salt and spices can be varied according to your preferences, as well as the amount of fish.

104

4943

Violet Jones

Recipe author

Calories

93kcal

Protein

10g

Fat

6g

Carbs

1g

*Nutrition per serving

Ingredients

Servings: 50

10

10teaspoon

to taste

to taste

10cloves of garlic

Step-by-step preparation

Cooking time: 1 day

STEP 1
I apologize for the scale of production, but I can’t cook such a tasty thing any other way. And so, slightly defrost the mackerel, cut off the heads, tails and fins. Cut the mackerel along the ridge, remove the bones and clean the bellies. With slightly defrosted fish, the bellies are cleaned very well, easily the black film is removed.
STEP 2
Arrange the mackerel in an unfolded form. Mix salt, ground pepper and coriander. Sprinkle all the fish with this spicy mixture. You can add your favorite spices at your discretion.
STEP 3
Cut the garlic into thin slices and place them in random order on the fish. I sometimes make one part of the fish with garlic and the other without garlic. Fold the fish, placing one half on top of the other. Place the fish in a suitable container and put it in the refrigerator for four hours.
STEP 4
Then wrap each fish tightly in cling film or a bag and store it in the freezer. If my fish is salted with or without garlic, so that I know where each one is, I label it. Such fish can be stored in the freezer for up to three months.

Comments on the recipe

Milana

10.12.2023

4.8

Silver, thank you! A successful recipe. The fish turned out delicious! There was one thing left in the refrigerator, I made it for testing. It didn't even get to the point of freezing - we ate it right away.

OlgaSheina

10.12.2023

5

Thanks for the recipe, and can I find out how long it takes to eat fish, frozen or not?