Fish in pots baked in an omelette

Name: Fish in pots baked in an omelette
Total time: 50 min
Yield: 4
Ingredients: 500 g Fish fillet; 2 Onion; 8 Eggs; 0.5 cup Milk; 3 tablespoon Wheat flour; to taste Ground black pepper; 2 tablespoon Vegetable oil; to taste Salt; 12 g Greenery

An incredibly tasty and aromatic dish will not leave anyone indifferent! A very tasty dish - the fish in pots turns out very tender!!!!!

71

1290

Amelia Perez

Author of the recipe

Calories

594Kcal

Protein

33gram

Fat

33gram

Carbs

13gram

*Nutritional value of 1 serving

Ingredients

Servings: 4

500g

2

8

0.5cup

3tablespoon

to taste

2tablespoon

to taste

12g

Step-by-step preparation

Cooking time: 50 mins

STEP 1
STEP 2
STEP 3
STEP 4
STEP 5
STEP 6

Comments on the recipe

JANORA

09.10.2023

4.6

I love fish in milk sauce - it’s always delicious! Thanks for the recipe.

Ellisa

09.10.2023

4.9

JANORA, to your health! I am very pleased that you liked this fish!

oblachko

09.10.2023

4.7

I am delighted with both the dish itself and its decoration! Thanks for the recipe, Ellisa!

Lidia Alexandrovna

09.10.2023

5

What a wonderful recipe! Looks very tasty. I will definitely cook this fish

Irina

09.10.2023

4.5

Interesting recipe and unexpected combination of ingredients. I love fish, but I know few recipes for its preparation that are accessible and acceptable to me. The fact is that I don’t eat onions, I can’t stand them since childhood. In your recipe, I think you can replace the onion with vegetables (paprika, bell pepper). I'll try to cook it.

Katerina

09.10.2023

4.6

I love fish in an omelet and often cook it, but not in pots, but in a baking dish. I usually use cod, pollock and fish spices.