Cold kohlrabi soup

Name: Cold kohlrabi soup
Total time: 40 min
Yield: 3
Ingredients: 200 g Kohlrabi; 1 Apples; to taste Greenery; 250 ml Ryazhenka; 100 g Crackers; to taste Paprika

The benefits of such a cocktail are incredibly huge! See for yourself! Well, let's continue to prepare cold, very tasty and healthy summer soups. Let's do the experiment again... Drum roll - here it is. Of course, you can argue about its name: soup, puree, or maybe a vegetable smoothie? You know, it probably doesn’t matter what I call it. The main thing is that this is a delicious healthy food, because the main ingredient is kohlrabi. It tastes like an ordinary cabbage stalk, but sweeter and juicier. Kohlrabi contains vitamins B1, B2, PP, and in terms of ascorbic acid content, these pumpkins are superior even to lemons and oranges (90 mg of vitamin C per 100 g of fruit). So, open our culinary recipe and do everything in order.

51

1751

Sophie Smith

Author of the recipe

Calories

230Kcal

Protein

9gram

Fat

5gram

Carbs

39gram

*Nutritional value of 1 serving

Ingredients

Servings: 3

200g

1

to taste

250ml

100g

to taste

Step-by-step preparation

Cooking time: 40 mins

STEP 1
STEP 2
STEP 3
STEP 4
STEP 5
STEP 6
STEP 7
STEP 8

Comments on the recipe

Aster

02.10.2023

4.8

And I urgently need vitamin C! And there is one kohlrabi. Tomorrow I will prepare this wonderful creamy soup. And then I’ll post photos to you

Ksi-ksa

02.10.2023

4.6

I’m very glad that you are interested in soups, your photos are wonderful

Ksyusha V

02.10.2023

4.8

Thank you very much for the recipe, I don’t know what to please my husband anymore) He doesn’t want to eat anything, I hope he will like this wonderful soup and surprise him) It looks very appetizing, my mouth is already watering) I ran to the store for fermented baked milk, otherwise I’m out of stock at home) I’ll try it, for sure I’ll write what and how) I just think it’s better to make it with nuts or crackers.. I have both at home)

Ksi-ksa

02.10.2023

4.6

Lyudmila

02.10.2023

4.9

I don't really like pureed soups. But, looking at your photos, I immediately fell in love with this soup - the ingredients for my soups are unusual, but all very tasty. Prepared for one, two, three! What else do you need in the heat, when you don’t want to stand at the stove? And the serving in tall glasses is interesting! Thanks for the wonderful recipe!

Ksi-ksa

02.10.2023

4.7

Lyudmila, it’s a pleasure to host you, thank you very much

Guest

02.10.2023

4.6

We have had this recipe in our archives since 2013. And it seems that we all forgot about him! In my opinion it’s in vain. Nowadays there are already fresh apples and kohlrabi in the gardens on the way, and the heat is in many regions, and, as a result, you often really want to have a snack and refresh yourself at the same time. I love fermented baked milk very much. I will definitely try this cocktail. Thanks to the authors!