Cod with onions and tomatoes in the oven with wine

Name: Cod with onions and tomatoes in the oven with wine
Total time: 1 h
Yield: 2
Ingredients: 200 g Cod fillet; 35 g Bulb onions; 150 g Tomatoes; 3 g Garlic; 35 ml Olive oil; 30 ml White wine; to taste Ground black pepper; to taste Salt

If you bake the fish, it will be more tender and tasty! The cuisines of the coastal peoples always bring with them the most unexpected discoveries. The culinary recipe for cod fillet in the oven in Portuguese is no exception. In Portuguese cuisine, fish makes up a significant part of the diet and the Portuguese have learned to make simply wonderful food from it, especially from cod, which they prepare for future use in salted and dried form. They call this preparation “bacalau”.

74

5044

Maya Stewart

Author of the recipe

Cod with onions and tomatoes in the oven with wine

Calories

279Kcal

Protein

18gram

Fat

18gram

Carbs

7gram

*Nutritional value of 1 serving

Ingredients

Servings: 2

200g

35g

150g

3g

35ml

30ml

to taste

to taste

Step-by-step preparation

Cooking time: 1 hr

STEP 1
Chop the onion in a blender at the lowest speed. After this, sauté in a frying pan in olive oil until golden brown.
STEP 2
At this time, peel the garlic and scald the tomatoes, cut crosswise. After scalding, pour cold water over the tomatoes and remove the skins.
STEP 3
Pass the garlic through a garlic press and add to the onion along with coarsely chopped tomatoes. We pour wine in there.
STEP 4
Simmer until the tomatoes are softened. Mix thoroughly until more or less homogeneous. Due to the addition of white wine, the mixture acquires a bluish-greenish tint.
STEP 5
At this time, place the cod fillet in a pan greased with olive oil. It is better to take the form deeper, as there will be a lot of juice. We also grease the top of the fillet with olive oil.
STEP 6
Spread the prepared onion marinade on top and place in the oven. I decided to add the greens later to keep them fresh and healthy.
STEP 7
Sprinkle the finished dish with parsley.

Comments on the recipe

Aliya

18.08.2023

4.6

Thank you! It turned out delicious and unusual!!! It's also very tasty.

Khochka

18.08.2023

4.9

wow amazingly lovely furor!!!!!!!!!!!!!!!

Catherine

18.08.2023

4.8

Sorry, maybe I don’t understand the serving sizes, but for 14 servings it says you need 210 LITERS of wine, maybe MILLILITRES? Or am I missing something?