Cod fillet baked in the oven in foil

Step-by-step preparation

Cooking time: 30 mins

1. STEP 1

   

   How to bake cod fillet in foil? First, wash the fish well and dry it. If necessary, defrost it in advance in the microwave, on the bottom shelf of the refrigerator, or at room temperature. Cut the cod fillet into portions. Cut the foil into squares, fold the edges and place the fish on them. Wash the parsley and dry it.

2. STEP 2

   

   Melt the butter in a separate bowl. I do this in the microwave, but you can also do it on the stove. Add lemon juice and chopped parsley to the melted butter. Add also salt and pepper to taste. Stir.

3. STEP 3

   

   Spread the prepared oil mixture with herbs evenly over the cod fillet. Make sure it doesn't leak over the edges of the foil.

4. STEP 4

   

   Place onion sliced ​​into rings on top. Fold the edges of the foil towards the middle without covering the fish completely. Place in a preheated room at 180 degrees. oven for 20-25 minutes. Consider the features of your oven when baking fish.

5. STEP 5

   

   Serve the oven-baked cod directly in the foil. Bon appetit!

Comments on the recipe

marakesh

15.08.2023

4.7

Cod is my favorite fish! I bake it differently. I like the option with sour cream and it turns out delicious in foil too.

Julia

15.08.2023

5

Insanely tasty and very healthy! Cod fillet baked in the oven in foil is a real find for those who care about their health and try to eat healthy. I didn't have foil and made the boats out of parchment. The fish turned out incredible! Thanks a lot!