Cod fillet fish soup

Name: Cod fillet fish soup
Total time: 50 min
Yield: 5
Ingredients: 1.5 L Water; 300 g Cod fillet; 300 ml Cream; 300 g Potato; 1 Onion; 5 cloves of garlic Garlic; 2 tablespoon Vegetable oil; to taste Ground black pepper; to taste Salt

A dish with an unforgettable taste - pleasure in every spoon! Cod fillet fish soup is perfect for every day. This hearty first course couldn't be easier to prepare - you only need the bare minimum of ingredients. The soup can be supplemented with any vegetables to your liking, and you can also use assorted fish and seafood.

153

8294

Emma Smith

Recipe author

Calories

356kcal

Protein

15g

Fat

20g

Carbs

15g

*Nutrition per serving

Ingredients

Servings: 5

1.5L

300g

300ml

300g

1

5cloves of garlic

2tablespoon

to taste

to taste

Step-by-step preparation

Cooking time: 50 mins

STEP 1
How to cook fish soup from cod fillet? Prepare the necessary ingredients according to the list. Any cod fillet is suitable for the dish. This can be frozen fillet in briquettes, or a whole piece of fresh fish. Choose the option that you can get. You can replace the cod with any white or red fish: pollock, hake, haddock, trout, pink salmon, etc. You can also add vegetables to your taste.
STEP 2
Wash the cod fillet and cut into medium pieces. Read about how to fillet a whole fish at the end of the recipe under the steps.
STEP 3
Peel the potatoes and cut into small cubes.
STEP 4
Peel the onion and cut into small cubes.
STEP 5
Peel the garlic and chop finely.
STEP 6
Pour water into the pan, add potatoes and place over medium heat. Bring the water to a boil, skimming off the foam periodically. The article on saucepans, link at the end of the recipe, will help you choose the ideal soup pot.
STEP 7
When the water boils, place the fish in the pan. Cook everything together until done, about 15 minutes.
STEP 8
While the fish and potatoes are cooking, heat the vegetable oil in a frying pan over low heat, add the onion and garlic and fry, stirring, until golden brown. Read about how to choose the ideal frying pan, as well as how to choose the right vegetable oil in separate articles, links at the end of the recipe.
STEP 9
Transfer the roast into a saucepan.
STEP 10
Then pour in the cream. Season the soup with salt, pepper and stir. Bring the soup back to a boil.
STEP 11
Turn off the heat and let the soup simmer, covered, for about 10 minutes.
STEP 12
Pour the finished cod fillet soup into bowls and serve, sprinkled with fresh herbs. Bon appetit!

Comments on the recipe

kontaty

19.09.2023

4.9

Fish soup from cod fillet is prepared quickly - within an hour we are already eating it! delicious, I recommend it, thanks to the author for the idea of a delicious lunch!

ELENKA

19.09.2023

4.6

I made fish soup from cod fillet for lunch. It turned out to be incredibly delicious. An excellent soup for the whole family! Thank you very much for the recipe!