Cod fillet fish soup

A dish with an unforgettable taste - pleasure in every spoon! Cod fillet fish soup is perfect for every day. This hearty first course couldn't be easier to prepare - you only need the bare minimum of ingredients. The soup can be supplemented with any vegetables to your liking, and you can also use assorted fish and seafood.
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Emma SmithEmma Smith
Author of the recipe
Cod fillet fish soup
Calories
356Kcal
Protein
15gram
Fat
20gram
Carbs
15gram
*Nutritional value of 1 serving

Ingredients

ServingsServings: 5
1.5L
300ml
300g
5cloves of garlic
2tablespoon
to taste

Step-by-step preparation

Cooking timeCooking time: 50 mins
  1. STEP 1

    STEP 1

    How to cook fish soup from cod fillet? Prepare the necessary ingredients according to the list. Any cod fillet is suitable for the dish. This can be frozen fillet in briquettes, or a whole piece of fresh fish. Choose the option that you can get. You can replace the cod with any white or red fish: pollock, hake, haddock, trout, pink salmon, etc. You can also add vegetables to your taste.

  2. STEP 2

    STEP 2

    Wash the cod fillet and cut into medium pieces. Read about how to fillet a whole fish at the end of the recipe under the steps.

  3. STEP 3

    STEP 3

    Peel the potatoes and cut into small cubes.

  4. STEP 4

    STEP 4

    Peel the onion and cut into small cubes.

  5. STEP 5

    STEP 5

    Peel the garlic and chop finely.

  6. STEP 6

    STEP 6

    Pour water into the pan, add potatoes and place over medium heat. Bring the water to a boil, skimming off the foam periodically. The article on saucepans, link at the end of the recipe, will help you choose the ideal soup pot.

  7. STEP 7

    STEP 7

    When the water boils, place the fish in the pan. Cook everything together until done, about 15 minutes.

  8. STEP 8

    STEP 8

    While the fish and potatoes are cooking, heat the vegetable oil in a frying pan over low heat, add the onion and garlic and fry, stirring, until golden brown. Read about how to choose the ideal frying pan, as well as how to choose the right vegetable oil in separate articles, links at the end of the recipe.

  9. STEP 9

    STEP 9

    Transfer the roast into a saucepan.

  10. STEP 10

    STEP 10

    Then pour in the cream. Season the soup with salt, pepper and stir. Bring the soup back to a boil.

  11. STEP 11

    STEP 11

    Turn off the heat and let the soup simmer, covered, for about 10 minutes.

  12. STEP 12

    STEP 12

    Pour the finished cod fillet soup into bowls and serve, sprinkled with fresh herbs. Bon appetit!

Comments on the recipe

Author comment no avatar
kontaty
19.09.2023
4.9
Fish soup from cod fillet is prepared quickly - within an hour we are already eating it! delicious, I recommend it, thanks to the author for the idea of ​​a delicious lunch!
Author comment no avatar
ELENKA
19.09.2023
4.6
I made fish soup from cod fillet for lunch. It turned out to be incredibly delicious. An excellent soup for the whole family! Thank you very much for the recipe!