Classic buckwheat porridge on water

An excellent porridge for those who are watching calories and their health! Buckwheat porridge is a very healthy food product and probably everyone knows about it. In our family, buckwheat has always and in all generations been a priority among porridges, so to speak, the “queen of porridges” - and grandmothers cooked it, and my mother fed us children buckwheat porridge, and now in my family I feed my children this wonderful dish. And I want to tell you that for so many years, buckwheat porridge has not at all diminished its popularity in our family’s diet. Because there are a lot of culinary recipes for its preparation. But the simplest, in my opinion, is boiled buckwheat porridge in water. It can be an excellent stand-alone dietary dish, or it can serve as an excellent side dish for another culinary masterpiece. Without salt, the recipe is suitable for a moderate buckwheat diet!
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Alice RodriguezAlice Rodriguez
Author of the recipe
Classic buckwheat porridge on water
Calories
279Kcal
Protein
7gram
Fat
15gram
Carbs
32gram
*Nutritional value of 1 serving

Ingredients

ServingsServings: 6
600ml
100g
to taste

Step-by-step preparation

Cooking timeCooking time: 30 mins
  1. STEP 1

    STEP 1

  2. STEP 2

    STEP 2

  3. STEP 3

    STEP 3

  4. STEP 4

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  5. STEP 5

    STEP 5

Comments on the recipe

Author comment no avatar
Guest
26.08.2023
4.5
An excellent side dish for any meat and even fish dish! Light, crumbly, everything is as it should be! And the taste... yum!
Author comment no avatar
Yulechka
26.08.2023
4.9
I can’t imagine life without buckwheat, I love it very much! And to make it even tastier, I use my mother’s secret: I always add a little sugar, literally a teaspoon.
Author comment no avatar
Irisha
26.08.2023
4.6
I love buckwheat very much, I cook it very often, sometimes before cooking I fry the buckwheat in a frying pan, so it turns out more crumbly.
Author comment no avatar
Catherine
26.08.2023
4.5
Thanks for the recipe. It turned out delicious!