Chicken fillet in cream sauce in a frying pan

Name: Chicken fillet in cream sauce in a frying pan
Total time: 40 min
Yield: 4
Ingredients: 500 g Chicken fillet; 2 Onion; 150 g Cream; 150 ml Water; 1 tablespoon Wheat flour; 4 cloves of garlic Garlic; 30 g Vegetable oil; to taste Dry spices; to taste Salt

Tasty and satisfying, for main course and dinner, for every day! Chicken fillet in a creamy sauce in a frying pan is a simple, but at the same time amazingly tasty and refined dish. It cooks quite quickly, the meat turns out tender and juicy, in a thick, aromatic gravy.

64

35219

Olivia Johnson

Author of the recipe

Chicken fillet in cream sauce in a frying pan

Calories

356Kcal

Protein

31gram

Fat

18gram

Carbs

10gram

*Nutritional value of 1 serving

Ingredients

Servings: 4

500g

2

150g

150ml

1tablespoon

4cloves of garlic

30g

to taste

to taste

Step-by-step preparation

Cooking time: 40 mins

STEP 1
How to make chicken fillet in cream sauce in a frying pan? Prepare your food. Take chicken fillet (I used breast fillet, but any will do), wash it and dry it well with a paper towel. Excess moisture will prevent the meat from frying; it will stew. Cut each chicken fillet into 3 portions.
STEP 2
Heat the frying pan. Pour some vegetable oil on it for frying. Fry the chicken pieces over high heat for 2-3 minutes on each side. In this way, you will seal the meat juices inside, and the fillet will turn out very soft.
STEP 3
While the fillet is frying, peel the onion and chop it finely.
STEP 4
When the chicken fillet has released its juices, add the chopped onion. Salt the meat a little and sprinkle with dry spices. Cover the pan with a lid, reduce the heat a little and cook for 10-15 minutes. Don't forget to stir periodically.
STEP 5
While the meat is braising, prepare the following ingredients. Pour cream into one mug. In another mug, dissolve flour in cold water. Peel and chop the garlic. The cream for this recipe can be of any fat content, but remember that the higher the percentage of fat content of the products you use, the higher the calorie content of the dish.
STEP 6
Add cream, flour with water and chopped garlic to the meat. Heat everything well, bringing the mixture to a boil. When heated, the resulting sauce will begin to thicken due to the flour. If the sauce is too thick, add a little hot water. Chicken fillet in aromatic creamy sauce is ready. Bon appetit!

Comments on the recipe

Gera

11.12.2023

5

I also cook chicken in a creamy sauce this way, but with the addition of mushrooms. It tastes better with them

Lesya

11.12.2023

4.7

Great recipe! Only I didn’t make the whole fillet, but cut it like beef stroganoff, the chicken turned out to be delicious!!!!!

svetikS

11.12.2023

4.7

I cooked chicken fillet in this sauce. It is saturated with it and the taste has changed, it becomes tender, juicy, lush. Chicken fillet in a creamy sauce in a frying pan is simply delicious. Thank you very much for the recipe!