Champignons with low-fat sour cream in a frying pan

Step-by-step preparation

Cooking time: 30 mins

1. STEP 1

   

   How to stew champignons in a frying pan with low-fat sour cream? Prepare mushrooms of any size and products according to the list. In this case, I used black pepper powder and asafoetida 100% to give onion flavor. A separate word needs to be said about sour cream. In my case, the sour cream had minimal fat content, the goal was to make a dish with a reduced calorie content. You can also take natural yogurt without additives.

2. STEP 2

   

   Rinse the champignons, clean them, cutting off the edge of the stem, as if renewing the cut, and remove spoiled and heavily soiled areas. You shouldn’t delay the process for too long, much less soak the champignons, because... They will absorb a lot of moisture like a sponge, and this is of no use. Thinly slice the prepared mushrooms into slices.

3. STEP 3

   

   Heat vegetable oil in a frying pan. Add the chopped champignons and fry, stirring with a spatula, for about 10 minutes over medium heat. Mushrooms should not be overly fried; the main goal is to evaporate the bulk of the moisture.

4. STEP 4

   

   When most of the moisture has evaporated, add low-fat sour cream (or yogurt), salt, spices, bring to a boil and remove from heat. Keep in mind that low-fat sour cream tends to curdle. Don't be alarmed, this is how it should be. The sauce will be more transparent, but no less tasty and definitely less caloric. Serve the stewed champignons immediately after cooking.

Comments on the recipe

AlenaCi

17.08.2023

4.9

There is another option. Champignons and chicken in sour cream sauce in a frying pan. And no side dish needed.