Bean salad with chicken
An appetizing hearty salad for everyday life and holidays. I love beans in all their forms, although I haven’t cooked anything with them for a long time. And then I visited my mother and tried the unearthly delicious bean soup. And upon arrival, I immediately decided to cook something like that too. I decided - I prepared it. This is such a spicy salad. You can use mayonnaise instead of sour cream, but it somehow tastes better with sour cream.
Calories
382Kcal
Protein
28gram
Fat
25gram
Carbs
13gram
*Nutritional value of 1 serving
Ingredients
Servings: 4
300g
250g
120g
2cloves of garlic
3tablespoon
to taste
to taste
Step-by-step preparation
Cooking time: 25 mins
STEP 1
How to make Bean Salad with Chicken? Prepare the ingredients. First boil the chicken fillet in salted water. Remove from the broth and drain. I always cook the chicken the night before and let it cool in the broth. Then I put it in the broth in the refrigerator until the morning. This way the chicken meat will retain its juiciness and will not fall apart into small pieces. Place the beans in a colander to drain all the liquid.
STEP 2
Cut the chicken into small pieces or disassemble into fibers.
STEP 3
Finely chop the walnuts with a knife or grind in a blender.
STEP 4
In a salad bowl, combine chicken fillet, beans, chopped nuts and sour cream.
STEP 5
Add the pressed garlic.
STEP 6
Salt and pepper the salad.
STEP 7
Mix all ingredients well and serve the salad.
Comments on the recipe
21.12.2023
This salad is good with chicken, beans and pickled mushrooms.
21.12.2023
I made bean salad with chicken. I boiled the beans myself. To do this, I poured water over the beans in the evening and cooked them in the morning. I chopped the walnuts with a knife. I wanted the salad to have quite noticeable pieces of nuts. I also chopped the garlic with a knife, but did not chop it too much. I combined all the ingredients and seasoned them with a small amount of mayonnaise. The result is a very tasty hearty salad that can successfully replace a full meal. The children also appreciated it! Very tasty and simple recipe. Thank you!
21.12.2023
This light salad tastes good, is easy to prepare, and is ideal for every day. Yes, and the bean salad with chicken is dressed with sour cream, but for me this is important! Thank you!
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