Baked pork tenderloin with mustard
Pork tenderloin makes excellent chops. Serve with boiled rice, potatoes, and fresh vegetables. Goes well with pasta.

Calories
711Kcal
Protein
51gram
Fat
54gram
Carbs
10gram
*Nutritional value of 1 serving
Ingredients
500g
50ml
5cloves of garlic
2teaspoon
0.5teaspoon
to taste
Step-by-step preparation
STEP 1

Measure out ingredients.
STEP 2

Cut the pork into portions and pound lightly.
STEP 3

Coat the meat with mustard.
STEP 4

Cover with film and place in the refrigerator for 1 hour.
STEP 5

Sauce. Pass the garlic through a press. Mix vegetable oil, garlic, cinnamon, ground pepper and salt.
STEP 6

Coat each piece of pork with sauce and place on a greased baking sheet.
STEP 7

Cover the baking sheet with foil and place in an oven preheated to 200°C for 45 minutes.
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