Baked mackerel with paprika and garlic

Tasty and juicy. Everything is very simple!
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8942
Mia BrownMia Brown
Author of the recipe
Baked mackerel with paprika and garlic
Calories
373Kcal
Protein
25gram
Fat
29gram
Carbs
2gram
*Nutritional value of 1 serving

Ingredients

ServingsServings: 6
1tablespoon
5tablespoon
2tablespoon
to taste

Step-by-step preparation

Cooking timeCooking time: 1 hr
  1. STEP 1

    STEP 1

    Divide the mackerel into fillets. Place skin side down in pan and sprinkle with lemon juice.

  2. STEP 2

    STEP 2

    Prepare aromatic paste. Chop the garlic, put it in a bowl and add salt. Grind it into a paste.

  3. STEP 3

    STEP 3

    Add paprika, fish seasoning, oil and mix. Coat the fillets with this paste. Cover with film and place in the refrigerator for 30 minutes to marinate.

  4. STEP 4

    STEP 4

    Coat the fillets with this paste. cover with film and put in the refrigerator for 30 minutes, marinate.

  5. STEP 5

    STEP 5

    Line a baking tray with baking paper, place the fish on it, skin side up, and bake at 200 degrees for 20-25 minutes.

  6. STEP 6

    STEP 6

    Bon appetit!