Waffles made with vegetable oil and honey without sugar
Do you want to fast deliciously? Then these waffles are for you! Lenten waffles are ideal for tea.
Calories
58kcal
Protein
0g
Fat
3g
Carbs
7g
*Nutrition per serving
Ingredients
Step-by-step preparation
STEP 1
Ingredients.
STEP 2
Dissolve fruit syrup in a small glass of freshly heated tea.
STEP 3
Dissolve honey in tea.
STEP 4
Stir in vegetable oil.
STEP 5
Add flour, mix. Mix until the pancake dough becomes thick, or slightly higher. You may need a little less or more flour, depending on the consistency of the dough. Read about the properties of flour in a separate article at the end of the recipe.
STEP 6
Place a spoonful of batter into a waffle iron preheated to high temperature. Close. Bake for three minutes.
STEP 7
The finished wafer is golden in color.
STEP 8
Roll a hot waffle into a tube
STEP 9
or a horn or a flower.
STEP 10
If desired, fill the waffles with cream.
STEP 11
Enjoy your tea!
Comments on the recipe
18.10.2023
very good....thank you. There is such a way.
18.10.2023
I’m adding these lean waffles to my cookbook! Thank you!
18.10.2023
Lenten waffles are a great solution on fasting days for those who have a waffle iron! Instead of fruit syrup, I used cherry jam syrup, so the color of the waffles turned out to be a darkish shade. But this, naturally, did not affect the taste.
18.10.2023
Your Vera mug is absolutely charming!!
18.10.2023
Thanks for the recipe, it’s delicious, I actually added rye flour.
18.10.2023
Natalie, hello!
18.10.2023
Annushka, Vera! Thanks for the Lenten version of waffles! <br />
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