Trout with caper sauce

Name: Trout with caper sauce
Total time: 40 min
Yield: 2
Ingredients: 500 g Trout; 2 cloves of garlic Garlic; 3 tablespoon Capers; 2 tablespoon Lemon juice; 2 tablespoon Olive oil; 1 tablespoon Butter; 1 teaspoon Grainy mustard; 1 teaspoon Basil; 0.5 teaspoon Dill; 2 g Ground pepper mixture

Thanks to the sauce, the fish turned out incredibly tasty. The second recipe for a fish mono-dinner. I've been wanting to make this recipe for a very long time. In addition to trout, you can use any other red fish or cod.

40

14947

Sophia Smith

Recipe author

Calories

492kcal

Protein

49g

Fat

29g

Carbs

3g

*Nutrition per serving

Ingredients

Servings: 2

500g

2cloves of garlic

3tablespoon

2tablespoon

2tablespoon

1tablespoon

1teaspoon

1teaspoon

0.5teaspoon

Ground pepper mixture

2g

Step-by-step preparation

Cooking time: 40 mins

STEP 1
Measure out ingredients.
STEP 2
Peel the garlic and chop finely.
STEP 3
Place butter and olive oil, chopped garlic, capers, lemon juice, mustard and dried herbs into a saucepan.
STEP 4
Bring everything to a boil and simmer over low heat for about 5 minutes.
STEP 5
Cut the fish into portions and place in a baking dish lined with foil.
STEP 6
Lightly salt the fish and pour caper sauce over it.
STEP 7
Cover the fish with the edges of foil. Bake for about 25 minutes at 200°C.