Standard soy meat

The easiest recipe for soy meat lovers! I present to your attention a simple recipe for making soy meat. It will appeal to those who love its pure taste. Pairs perfectly with both salads and hot vegetable dishes.
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Recipe author Gabriella WilliamsGabriella Williams
Recipe author
Standard soy meat
Calories
98kcal
Protein
17g
Fat
0g
Carbs
5g
*Nutrition per serving

Ingredients

ServingsServings: 6
600ml
to taste
to taste
to taste

Step-by-step preparation

Cooking timeCooking time: 15 mins
  1. STEP 1

    STEP 1

    Pour the soy mince into a saucepan, add boiling water, cover with a lid and leave for 10 minutes.

  2. STEP 2

    STEP 2

    Drain the water, place in a frying pan, add salt and spices to taste. Fry in vegetable oil for 5-10 minutes.

  3. STEP 3

    STEP 3

    Place arugula on a plate and place the prepared soy meat on top.