Rabbit in foil in the oven

Name: Rabbit in foil in the oven
Total time: 6 h
Yield: 3
Ingredients: 500 g Rabbit; 2 tablespoon Sour cream; 1 tablespoon Mustard; 50 ml Soy sauce; 1 teaspoon Dry spices; to taste Salt

Very healthy dietary rabbit meat! Rabbit meat is considered very healthy and is considered a dietary food. It is not only very tasty, but also environmentally friendly. And it differs from other meat in its composition. It does not contain cholesterol and heavy metals. It is perfectly absorbed by our body. It is very useful to give it as the first meat food for young children. It is also popular among allergy sufferers, diabetics, hypertensives and people with gastrointestinal problems. Rabbit meat helps in restoring strength after illness and injury.

70

37539

Olivia Johnson

Author of the recipe

Calories

379Kcal

Protein

37gram

Fat

35gram

Carbs

12gram

*Nutritional value of 1 serving

Ingredients

Servings: 3

500g

2tablespoon

1tablespoon

50ml

1teaspoon

to taste

Step-by-step preparation

Cooking time: 6 hr

STEP 1
It is best to use a young rabbit. Chop the carcass into small portions. Rinse well in running water and dry with a paper towel.
STEP 2
To prepare the marinade, mix soy sauce, sour cream and mustard in a separate bowl.
STEP 3
Add dry spices and mix well.
STEP 4
Toss the rabbit pieces in the marinade until they are evenly coated. Leave to stand for 3-4 hours to marinate the meat.
STEP 5
Line a baking dish with foil. Place marinated rabbit meat. Pour the remaining marinade into the pan over the meat.
STEP 6
Cover the top with foil and tuck the edges so that the meat is well covered. Place the pan in the oven, preheated to 200 degrees for 1.5 hours. Let the meat bake without foil for the last 30 minutes until it browns a little. Serve hot. Bon appetit!

Comments on the recipe

Moderator Ksenia

21.09.2023

4.8

I had half a rabbit carcass frozen. I decided to cook it according to the rabbit recipe in foil in the oven. I didn’t have soy sauce, instead I added a tablespoon of 9% vinegar. For dry spices I used a mixture of Italian herbs. The rabbit was marinated for about three hours. I baked the rabbit for 1.5 hours. The rabbit turned out fragrant, rosy, it was well baked. My husband especially liked it. He said it turned out very tasty. Thank you very much for the recipe!