Protein salad with shrimp and lentils

Name: Protein salad with shrimp and lentils
Total time: 10 h
Yield: 4
Ingredients: 500 g Shrimps; 3 g Chicken eggs; 1 cup Lentils; 1 Bulb onions; 1 Lemons; to taste Salt; to taste Dry spices; to taste Soy sauce; 20 g Vegetable oil

A nutritious and satisfying salad for those who watch their figure. This salad will instantly replenish your strength, restore protein balance in the body and satisfy every taste! I cooked it for the first time and everyone in my household liked its taste, it was nourishing and tasty. Red football lentils - boil very quickly, the consistency of small balls, which looks very nice in a dish and has a pleasant taste, less rich than other varieties, the salad contains only protein products that fit perfectly together and are perfectly digestible.

68

9391

Hannah Harris

Recipe author

Calories

328kcal

Protein

40g

Fat

7g

Carbs

24g

*Nutrition per serving

Ingredients

Servings: 4

500g

3g

1cup

1

1

to taste

to taste

to taste

20g

Step-by-step preparation

Cooking time: 10 hr

STEP 1
STEP 2
STEP 3
STEP 4
STEP 5

Comments on the recipe

Ira

02.12.2023

4.8

Shura! What an original salad! A set of such useful substances for the body, and how delicious, I can only imagine! Did you ask for more? It seems to me that such a salad is never enough!

Ira

02.12.2023

4.9

Shura

02.12.2023

4.5

Thank you, Irchik, I made a little for testing, so they got it all at once, the main thing is that my husband liked it, it’s very filling, really, I decided that I would definitely put it on stream!

Ira

02.12.2023

4.5

Shura! Shrimp salad to go!!! You can be stunned. It's a thrill, not a life!

Shura

02.12.2023

4.8

I’ll eat with gusto, I’m a shrimp salad, You won’t be able to pull me back even with a magnet, You’ll get me back, I’ll get high, I’ll start drinking, I’m from this kind of life, I just really love it, All new thoughts! Yes, Irchik, I decided to feed my protein food, let him build up his muscles!

Natali

02.12.2023

4.7

I love shrimp, and this salad is so hearty...thank you, Shurochka, for the recipe and for the poems you delight us with)))

Shura

02.12.2023

4.6

Natalie))) It’s nice how it is! Prepare my salad, Just like that, and not for a holiday, It will bring you strength, When it sucks somewhere, Eat it more often, Your life will become sweeter!