Oat kvass

A healthy, tasty drink that perfectly quenches your thirst! A very healthy drink that can be made very simply at home. In the summer, it will quench your thirst and, unlike dubious store-bought carbonated drinks with dyes, will also benefit the body and improve health!
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Violet MitchellViolet Mitchell
Author of the recipe
Oat kvass
Calories
94Kcal
Protein
0gram
Fat
0gram
Carbs
18gram
*Nutritional value of 1 serving

Ingredients

ServingsServings: 12
200g
6tablespoon

Step-by-step preparation

Cooking timeCooking time: 6 day
  1. STEP 1

    STEP 1

    To make oat kvass at home, we will, of course, need whole grain oats. It can be either with or without skin. I have no.

  2. STEP 2

    STEP 2

    We will also need sugar and drinking water.

  3. STEP 3

    STEP 3

    Thoroughly rinse the oats to remove all debris under running water.

  4. STEP 4

    STEP 4

    Then we pour it into the bottle. I took the 2 liter one. For this volume add 3-4 tablespoons of sugar.

  5. STEP 5

    STEP 5

    Pour 2 liters of drinking water. The taste of kvass will also depend on the water. It is better not to use boiled water from the tap. Purified drinking water is more suitable. Cover with gauze and place in a place where our bottle will not be exposed to direct sunlight. And we leave it to ferment for 3-5 days.

  6. STEP 6

    STEP 6

    This is our starter after the first day of fermentation.

  7. STEP 7

    STEP 7

    This is our starter after four days of fermentation.

  8. STEP 8

    STEP 8

    Pour all the liquid out of the bottle on day 4-5, when active fermentation is underway. We won't drink it. We still have oats - this is the starter for our future kvass.

  9. STEP 9

    STEP 9

    Pour 2 liters of drinking water back into the fermented oats. Add 3-4 tablespoons of sugar. Mix well. We cover it with gauze and put it again where there is no direct sunlight and after a day you can drink the kvass. You can drain it and put it in the refrigerator, and add water and sugar to the oats again.

Comments on the recipe

Author comment no avatar
KateFly
17.09.2023
4.8
A refreshing and also healthy drink! I recommend making jelly like this from oatmeal. Very helpful!
Author comment no avatar
Vadim Nemchenko
17.09.2023
5
Thank you very much