Mugicha healing drink

Step-by-step preparation

Cooking time: 10 mins

1. STEP 1

   

   Fry a glass of pearl barley without oil over moderate heat until it turns golden brown. Pearl barley is obtained from barley grains, which are cleaned and then ground. The fact is that the outer shells of barley are very hard and difficult to digest, so it is rarely consumed whole, but only peeled.

2. STEP 2

   

   Fried pearl barley already emits a pleasant aroma and is just the color we need. Pour into a bowl and let it cool.

3. STEP 3

   

   Now that the pearl barley has cooled, we need to grind it into powder

4. STEP 4

   

   The finished powder can be stored in a glass container for a couple of months. Now preparing a pearl barley drink is quite simple - pour a teaspoon of powder into a glass of hot water and stir. I also like to add a cinnamon stick. And, if you want to make the drink sweet, use honey, maple syrup or stevia.

Comments on the recipe

Ira

04.09.2023

4.5

Yulia Reznikova, hello! What wonderful recipes! I always look forward to useful recommendations. Thank you very much for this energy drink!