Lenten salad with chickpeas

With this salad you will not feel hungry during fasting!!! The salad can be prepared for future use and stored in the refrigerator. It is enough to eat 2 tablespoons of salad and be satisfied for a long time.
90
14770
Recipe author Avery WhiteAvery White
Recipe author
Lenten salad with chickpeas
Calories
1987kcal
Protein
90g
Fat
36g
Carbs
283g
*Nutrition per serving

Ingredients

ServingsServings: 1
2tablespoon
0.5to taste
2tablespoon
0.5tablespoon

Step-by-step preparation

Cooking timeCooking time: 8 hr
  1. STEP 1

    STEP 1

    Ingredients

  2. STEP 2

    STEP 2

    Rinse the chickpeas, add hot water, close the lid tightly and leave overnight. In the morning, boil the swollen chickpeas until tender, add salt, drain in a colander, and let cool.

  3. STEP 3

    STEP 3

    Chop the green onions and parsley. Squeeze the juice of half a lemon

  4. STEP 4

    STEP 4

    Add greens and lemon juice to chickpeas

  5. STEP 5

    STEP 5

    Salt and pepper the chickpeas and season with olive oil

  6. STEP 6

    STEP 6

    Chickpea salad

  7. STEP 7

    STEP 7

    Serve chickpea salad cold. As an additional seasoning, you can use chopped.

Comments on the recipe

Author comment no avatar
ALINA
20.09.2023
4.6
An excellent salad, because chickpeas, like other legumes, have a lot of protein, which is so necessary during fasting. And I also add fresh cherry tomatoes to this salad, this makes the salad look more beautiful and the taste improves.
Author comment no avatar
Irisha
20.09.2023
4.6
Anahit, thanks for the salad recipe! Mom will need to cook, she’s just fasting. But to be honest, to me it’s not so much a salad as a whole side dish
Author comment no avatar
Shura
20.09.2023
5
I add salted mushrooms to the chickpeas and with the greens this salad is very well absorbed))) I love chickpeas!
Author comment no avatar
Anahit
20.09.2023
4.8
And, Irish, you can use it in any way, for example, I eat it with a large spoon, I don’t even know as a side dish or salad. Alina, Shura, you gave good advice: you can take a salad with chickpeas as a base and add either tomatoes or mushrooms. It will turn out just great