Kefir wings stewed in a slow cooker

Name: Kefir wings stewed in a slow cooker
Total time: 1 h 20 min
Yield: 6
Ingredients: 1 kg Chicken wings; 100 g Carrot; 200 g Bulb onions; 1 cup Kefir; to taste Basil; 3 cloves of garlic Garlic; 1 teaspoon Honey; 5 tablespoon Soy sauce

With basil, everything changes its taste, acquiring a zest! This recipe can be used to cook such wings over a fire. And the marinade can be used to prepare shish kebab. The main thing is to make sure that the meat and wings do not start to burn on the fire due to the honey added to the recipe. Bon appetit!

63

1579

Bella Johnson

Author of the recipe

Calories

360Kcal

Protein

35gram

Fat

22gram

Carbs

19gram

*Nutritional value of 1 serving

Ingredients

Servings: 6

1kg

100g

200g

1cup

to taste

3cloves of garlic

1teaspoon

5tablespoon

Step-by-step preparation

Cooking time: 1 hr 20 mins

STEP 1
Preparation of products.
STEP 2
Rinse the wings under running cold water. Peel the carrots and grate them on a coarse grater. Cut the onion into half rings. Chop the basil. (I used frozen) Press the garlic using a garlic press. Place everything in a container where you can mix. Add kefir, basil, honey and soy sauce. Let stand for 2-3 hours and simmer in a slow cooker on the “Stew” mode for 50 minutes.