Duck with apples and oranges, baked in a sleeve

Name: Duck with apples and oranges, baked in a sleeve
Total time: 2 h 30 min
Yield: 6
Ingredients: 2 kg Duck; 2 tablespoon Ready mustard; 100 g Sour cream; 2 Apples; 2 Oranges; to taste Salt; to taste Ground black pepper; to taste Ground red pepper; to taste Dry spices

Delicious, beautiful and aromatic baked duck! Duck meat is an excellent source of high-quality protein and contains a balanced set of amino acids. A serving of baked duck will provide you with generous amounts of iron, phosphorus, zinc, copper, selenium, thiamine, riboflavin, niacin, pantothenic acid, vitamins B6 and B12. By the way, 100 g of duck contains almost half of the recommended daily intake of niacin (nicotinic acid), which helps reduce “bad” cholesterol in the bloodstream.

34

2962

Leah Garcia

Recipe author

Duck with apples and oranges, baked in a sleeve

Calories

1472kcal

Protein

54g

Fat

136g

Carbs

9g

*Nutrition per serving

Ingredients

Servings: 6

2kg

2tablespoon

100g

2

2

to taste

to taste

to taste

to taste

Step-by-step preparation

Cooking time: 2 hr 30 mins

STEP 1
Set of ingredients.
STEP 2
We wash the duck well, trim off excess fat, dry it. Mix mustard, sour cream, salt, pepper and other spices (I added sweet paprika and a little suneli hop) in a bowl.
STEP 3
Coat the duck well with this marinade inside and out and leave to marinate for about an hour.
STEP 4
Wash the apples and oranges and wipe dry. We take out the seeds from the apples, the seeds from the oranges, if any, and cut off the white partitions inside. Cut the fruit into large pieces.
STEP 5
Stuff the duck tightly and seal the hole with toothpicks.
STEP 6
Place the duck in a baking sleeve and place the remaining fruit there. Tie it tightly and place it on a baking sheet. Don't forget to poke a few holes in the sleeve! Place the baking sheet with the prepared duck in the oven and turn it on at 190 degrees. Bake for two hours. You don’t even have to cut the sleeve—everything turns beautifully brown.
STEP 7
After this, carefully remove it from the sleeve, place it on a large beautiful dish, decorate and serve. The duck turns out very tender, aromatic, with a pleasant orange flavor.