Dietary chicken cutlets

Name: Dietary chicken cutlets
Total time: 1 h 20 min
Yield: 5
Ingredients: 1 kg Chicken mince; 2 Eggs; 2 Bulb onions; 2 tablespoon Wheat flour; 2 tablespoon Milk; 3 cloves of garlic Garlic; to taste Pepper; to taste Salt; 50 g Vegetable oil; 100 ml Water

Tender, juicy, soft cutlets are lighter than meat cutlets, but delicious!

259

6471

Taylor Smith

Author of the recipe

Calories

460Kcal

Protein

39gram

Fat

29gram

Carbs

10gram

*Nutritional value of 1 serving

Ingredients

Servings: 5

1kg

2

2

2tablespoon

2tablespoon

3cloves of garlic

to taste

to taste

50g

100ml

Step-by-step preparation

Cooking time: 1 hr 20 mins

STEP 1
STEP 2
STEP 3
STEP 4
STEP 5

Comments on the recipe

hang out

06.08.2023

4.7

hello ecstasy!!!

miLiSa

06.08.2023

4.7

eat with pleasure! I'm so glad you liked it!!! I'm on a diet myself, but I cook these cutlets

znlena

06.08.2023

4.6

Delicious cutlets! I prepared them with a slight change - instead of flour and milk I put low-fat cottage cheese and fried them without oil in a non-stick frying pan. The whole family liked them. They cook quickly and eat the same way))

Irisha

06.08.2023

4.7

what cute cutlets you turned out) I’ll need to make your cutlets, there’s some homemade chicken in the freezer :)

miLiSa

06.08.2023

4.9

awesome cutlets!!!

Larkiska

06.08.2023

4.9

Delicious cutlets. You should also try making them in a double boiler.