Coho salmon steaks in the oven in foil

Name: Coho salmon steaks in the oven in foil
Total time: 1 h 10 min
Yield: 3
Ingredients: 700 g Coho salmon; 2 teaspoon Olive oil; 1 teaspoon Lemon juice; to taste Salt; 1 teaspoon Basil; 0.33 teaspoon Dry rosemary

Juicy, tender, flavorful! Simple, healthy and tasty! Baking coho salmon steaks in foil is incredibly simple and easy! A minimum of effort on your part, and the oven will do the rest! Fish soaked in marinade is juicy and tender, retaining all its usefulness and nutritional value. Very tasty and healthy!

137

168794

Sophia Jones

Author of the recipe

0

Ingredients

Servings: 3

700g

2teaspoon

1teaspoon

to taste

1teaspoon

0.33teaspoon

Step-by-step preparation

Cooking time: 1 hr 10 mins

STEP 1
How to bake coho salmon steaks in foil in the oven? Prepare the necessary products. I took pre-prepared steaks. If you use whole fish (usually it is already gutted), it must be cleaned of scales, washed thoroughly and cut into steaks 1.5-2 cm thick. If the fish is frozen, defrost it at room temperature. But the best option is defrosting in the refrigerator. This way the fish will better retain its juiciness and nutritional properties.
STEP 2
Prepare the marinade. In a bowl, combine olive oil, lemon juice, dried basil, rosemary and salt. Mix well. Choose any spices and seasonings that suit your taste, suitable for fish.
STEP 3
Pour the marinade over the steaks. Turn the steaks several times to coat all sides with marinade. Leave the fish to marinate for 30 minutes. Thanks to the action of the marinade, the steaks will be more juicy, tender and flavorful.
STEP 4
Place the steaks close together on a sheet of foil.
STEP 5
Close the foil and wrap it tightly on all sides.
STEP 6
Bake coho salmon steaks in an oven preheated to 180C for about 25 minutes. Cooking time will depend on the operating characteristics of the oven. After baking, open the foil carefully so as not to get burned by the steam.
STEP 7
Serve coho salmon steaks with fresh vegetables or any side dish. Bon appetit!

Comments on the recipe

olgaS

25.12.2023

4.6

The recipe is wonderful, but my family loves it a little differently. And here is the recipe, by the way

Ivan Uskov

25.12.2023

4.7

It turned out very tasty, thank you!

Nika

25.12.2023

4.9

I took the author’s recipe as a basis, making very minor adjustments. I don’t really like coho salmon, so I replaced it with rainbow trout. I also rarely use spices, so I only used salt and ground black pepper as seasoning. The fish turned out bomb. So juicy and tender words cannot describe it. Many thanks to the author, I will bake fish like this again, it turned out very tasty)