Chicken breast with oranges and bell peppers

A universal dish for all occasions! Chicken breast with bell peppers is easy to prepare and very juicy! It is good to cook for dinner - because of the speed of preparation. You can serve with mashed potatoes, pasta, or rice.
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Riley RodriguezRiley Rodriguez
Author of the recipe
Chicken breast with oranges and bell peppers
Calories
203Kcal
Protein
28gram
Fat
4gram
Carbs
21gram
*Nutritional value of 1 serving

Ingredients

ServingsServings: 2

Step-by-step preparation

Cooking timeCooking time: 30 mins
  1. STEP 1

    STEP 1

    How to make peppered chicken breasts? First, prepare the required products. If necessary, defrost the meat in advance, wash and dry thoroughly. Wash the vegetables too and remove the peel, seeds and stalks. Use peppers of different colors to make the dish look brighter and more appetizing.

  2. STEP 2

    STEP 2

    Separate the chicken fillet from the bone if necessary (you can buy boneless fillet right away). Remove skin.

  3. STEP 3

    STEP 3

    Cut the chicken fillet into cubes.

  4. STEP 4

    STEP 4

    Transfer the meat to a bowl and sprinkle with curry. Add some salt. Pepper it. Stir and leave for at least 10 minutes.

  5. STEP 5

    STEP 5

    Cut the peeled onions into thin half rings.

  6. STEP 6

    STEP 6

    Cut the bell pepper into strips. I have it in two colors, red and yellow. You can take orange, green.

  7. STEP 7

    STEP 7

    Squeeze the juice out of a fresh orange. You can replace it with juice in a jar only if it is sugar-free.

  8. STEP 8

    STEP 8

    Heat vegetable oil in a frying pan. Fry the onion until it changes color slightly. I fry for about five minutes.

  9. STEP 9

    STEP 9

    Add chicken fillet to the pan. Fry it for 3-5 minutes, stirring.

  10. STEP 10

    STEP 10

    Pour orange juice into the chicken. Start simmering the meat, stirring, over low heat. This will take at least 15 minutes.

  11. STEP 11

    STEP 11

    Add chopped peppers to the pan.

  12. STEP 12

    STEP 12

    And stir. Cook the dish until fully cooked and to your liking. If you want golden brown meat, give the chicken time to fry well, and only then add pepper. If you want a little sauce, add boiled water. For taste, add chopped garlic to the dish 5 minutes before the end of cooking.

  13. STEP 13

    STEP 13

    Ready! The finished chicken breast with bell pepper can be decorated with herbs and served.

Comments on the recipe

Author comment no avatar
Veroncl
28.07.2023
4.6
Great dish!!! My husband liked it))) The main thing is that it cooks very quickly, and the taste is piquant. Despite the fact that my husband does not like the combination of sweet and salty, he approved of the addition of orange.