Bean soup

Name: Bean soup
Total time: 1 h 40 min
Yield: 9
Ingredients: 500 g Beans; 400 g Potato; 1 Carrot; 1 Parsley root; 1 Bulb onions; 3 tablespoon Vegetable oil; 0.5 g Parsley; 0.5 g Dill; 0.5 teaspoon White pepper; to taste Salt

A hearty, tasty, nutritious soup that lovers of legumes will love. Our family really loves soups with peas and beans, but we also liked the recipe with beans! Beans have a more delicate taste and aroma. They are rich in protein, so soup with them is no less satisfying than soups with added meat. This delicious hot soup will help you out during Lent. Vegetarians will also appreciate this dish. It is also important (especially in winter) that bean soup with vegetables is rich in vitamins.

86

11262

Mia Garcia

Recipe author

Calories

117kcal

Protein

4g

Fat

7g

Carbs

14g

*Nutrition per serving

Ingredients

Servings: 9

500g

400g

1

1

1

3tablespoon

0.5g

0.5g

0.5teaspoon

to taste

Step-by-step preparation

Cooking time: 1 hr 40 mins

STEP 1
We start preparing the soup by thoroughly washing the beans and soaking them in cold water 1:3. I soaked them overnight. They increased in volume by approximately 2.5 times.
STEP 2
Products for making soup. The roots, onions and potatoes are peeled, they and the greens are washed.
STEP 3
Some housewives cook legumes in the same water in which they were soaked. I drain this water, rinse it and fill it with new water so that it lightly covers the beans. I bring the contents of the pan to a boil, drain the water. Fill the beans with the new required portion of water, cook under a closed lid until soft without adding salt. I assure you that the intestines tolerate legume food prepared in this way much easier. My beans were cooked in less than an hour.
STEP 4
While the beans are cooking, chop the carrots and parsley into small cubes and finely chop the onion.
STEP 5
Then fry the chopped vegetables in a frying pan in vegetable oil for 10 minutes over medium heat.
STEP 6
Cut the potatoes into large cubes.
STEP 7
Place fried onions, carrots, parsley in the pan in which the beans are cooked, bring to a boil, cook for 10-15 minutes over medium heat.
STEP 8
Add potatoes, spices and cook for 20 minutes, then add salt. Test the potatoes to see if they are done and bring the soup to a boil.
STEP 9
Chop your favorite greens. I have a mixture of parsley and dill.
STEP 10
Pour the prepared hot soup into a plate, season with sour cream, sprinkle with herbs and enjoy. Try it, this soup is very tasty!

Comments on the recipe

Maystin

07.10.2023

4.9

I made bean soup for my family today. Soaked the beans overnight. As the author recommended, after the beans boiled, I drained the water, filled it with new, clean water, and put it on the fire again. I didn’t add parsley root to the soup, but I did add a bay leaf about 5 minutes before the end of cooking. It turned out to be a delicious, satisfying soup. I'm happy with the result! Thanks to the author for the recipe!

ZHANNA_

07.10.2023

4.9

Delicious dish!!! Thank you from the bottom of my heart! Instead, a video of the process.