Barley soup

Dietary and easy to prepare soup! A delicious soup that can be prepared with either vegetable or meat broth. Barley makes this soup more satisfying and unusual. For those who are not on a diet, you can add not 2, but 4 tablespoons of cereal to the soup, which will make it a little thicker.
151
58420
Violet ScottViolet Scott
Author of the recipe
Barley soup
Calories
260Kcal
Protein
11gram
Fat
5gram
Carbs
43gram
*Nutritional value of 1 serving

Ingredients

ServingsServings: 4
2tablespoon
1teaspoon
1.5teaspoon

Step-by-step preparation

Cooking timeCooking time: 1 hr 50 mins
  1. STEP 1

    STEP 1

    Let's start preparing the soup by preparing all the ingredients.

  2. STEP 2

    STEP 2

    Place chicken wings in a pan and pour 2 liters of water. Cook the chicken for 30 minutes after boiling, remembering to remove the foam from the surface of the soup.

  3. STEP 3

    STEP 3

    We wash the barley and put it in the pan with the chicken. Continue cooking the soup for another 30 minutes.

  4. STEP 4

    STEP 4

    Cut the potatoes into cubes and add them to the soup. At this stage, add salt to the soup.

  5. STEP 5

    STEP 5

    Chop the onion.

  6. STEP 6

    STEP 6

    Grate the carrots on a fine grater.

  7. STEP 7

    STEP 7

    We fry onions and carrots in butter.

  8. STEP 8

    STEP 8

    Place the roast in the pan, cook the soup for another 5 minutes and turn off the gas.

  9. STEP 9

    STEP 9

    Barley soup is ready. Bon appetit!

Comments on the recipe

Author comment no avatar
Natalia M
09.12.2023
4.5
To diversify the diet, I cooked soup with barley. This combination is unusual for us, but I have already tried this soup and liked it. I cooked it with chicken breast bones, the broth was rich and there was quite a lot of meat. I cut the potatoes into cubes and fried the onions and carrots. All that remains is to combine and boil. I washed the cereal in advance and soaked it in hot water so that the starch came out and the soup was not cloudy. The soup cooked quickly, which is a huge plus! It turned out to be quite filling, but at the same time light. The taste of the cereal is felt very little. In general, all products are harmoniously combined. I also liked that the carrots poached in oil gave a pleasant orange color to the broth. The soup is delicious, we liked it!
Author comment no avatar
la
09.12.2023
5
Thank you, it’s delicious, BUT, there is a correction: fried foods are probably not very good on a diet. I would recommend just poaching the onions and carrots.