Sprat soup in tomato sauce with potatoes and rice

Budget-friendly, made from regular products, delicious! Sprat soup in tomato sauce with potatoes and rice is a simple but very appetizing first course recipe. It is boiled in water, considered a light food and made from vegetables that are always on hand.
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154424
Emma SmithEmma Smith
Author of the recipe
Sprat soup in tomato sauce with potatoes and rice
Calories
194Kcal
Protein
5gram
Fat
5gram
Carbs
34gram
*Nutritional value of 1 serving

Ingredients

ServingsServings: 6

Step-by-step preparation

Cooking timeCooking time: 40 mins
  1. STEP 1

    STEP 1

    How to cook sprat soup in tomato sauce with potatoes and rice? Prepare your ingredients. Wash the vegetables thoroughly under running water with a brush, then dry. Choose high-quality, tasty sprat from a trusted manufacturer. Any rice will do - round, long, steamed, whatever you have. Instead of water, you can use fish or vegetable broth.

  2. STEP 2

    STEP 2

    Peel the potatoes and cut into cubes.

  3. STEP 3

    STEP 3

    Peel the carrots, then grate them on a coarse or medium grater.

  4. STEP 4

    STEP 4

    Rinse the rice thoroughly in several waters to remove excess starch - this way it will not stick together when cooked.

  5. STEP 5

    STEP 5

    Bring the water or broth to a boil. Place potatoes, carrots, bay leaves and salt in it. Bring to a boil again over medium heat.

  6. STEP 6

    STEP 6

    When the water boils, add the washed rice.

  7. STEP 7

    STEP 7

    Cover the pan with a lid, leaving a small gap for steam to escape - this is important when cooking dishes with rice, otherwise they may escape. Cook the soup over low heat for about 15-20 minutes, until the potatoes are soft.

  8. STEP 8

    STEP 8

    Add sprat in tomato to the soup. Cook for another 5 minutes at a low simmer.

  9. STEP 9

    STEP 9

    Remove the pan from the heat, cover with a lid and let simmer for about 10 minutes.

  10. STEP 10

    STEP 10

    Pour the soup into bowls and serve, sprinkling with chopped herbs if desired. Bon appetit!

Comments on the recipe

Author comment no avatar
TaTa
27.10.2023
4.7
It’s good to add cabbage to this soup.
Author comment no avatar
Moderator Ksenia
27.10.2023
4.9
Sprat soup in tomato sauce with potatoes and rice is easy to prepare, using common publicly available products. But despite its simplicity, it turns out tasty, satisfying and aromatic. In addition, it is very budget friendly. I cooked sprat soup in water. To be honest, I thought that one jar would not be enough for two liters of water. But 240 grams of sprat was enough to make the soup taste rich. In just half an hour I had lunch ready. And when the soup is prepared so quickly, it can’t help but rejoice. Thank you for such a simple delicious soup recipe!
Author comment no avatar
Ljalja2023
27.10.2023
5
I wanted something unusual that I hadn’t cooked for a long time. I came across a recipe for sprat soup in tomato sauce with potatoes and rice. Everything you need is at hand - sprat, rice, and potatoes. I don’t really like carrots in fish soups, so I won’t add them. I prepare a small saucepan for 3-4 servings. For this you needed one medium potato, a handful of rice (small, let it be thicker), half a can of sprat in tomato sauce. Throw diced potatoes and rice into boiling water and cook until tender. At the last moment I decided to add finely chopped onions and added sprat in tomato sauce. The sprat gives a beautiful color to the broth, and the broth is also slightly sweet. You also need to add a little salt and spices; I added suneli hops and ground black pepper, as well as bay leaf. Let the taste of this soup be a little spicy. This quick soup is delicious, easy and quick. Thanks for the recipe.