Sprat soup in tomato sauce with potatoes and rice

Ingredients
Step-by-step preparation
STEP 1

How to cook sprat soup in tomato sauce with potatoes and rice? Prepare your ingredients. Wash the vegetables thoroughly under running water with a brush, then dry. Choose high-quality, tasty sprat from a trusted manufacturer. Any rice will do - round, long, steamed, whatever you have. Instead of water, you can use fish or vegetable broth.
STEP 2

Peel the potatoes and cut into cubes.
STEP 3

Peel the carrots, then grate them on a coarse or medium grater.
STEP 4

Rinse the rice thoroughly in several waters to remove excess starch - this way it will not stick together when cooked.
STEP 5

Bring the water or broth to a boil. Place potatoes, carrots, bay leaves and salt in it. Bring to a boil again over medium heat.
STEP 6

When the water boils, add the washed rice.
STEP 7

Cover the pan with a lid, leaving a small gap for steam to escape - this is important when cooking dishes with rice, otherwise they may escape. Cook the soup over low heat for about 15-20 minutes, until the potatoes are soft.
STEP 8

Add sprat in tomato to the soup. Cook for another 5 minutes at a low simmer.
STEP 9

Remove the pan from the heat, cover with a lid and let simmer for about 10 minutes.
STEP 10

Pour the soup into bowls and serve, sprinkling with chopped herbs if desired. Bon appetit!
Comments on the recipe
Similar recipes
Vegetable soup with cabbage and milletLight summer vegetable soup for a slim figure- 1 hr 20 mins
- 6 Servings
- 133 kcal
- 49
Muesli in EnglishDelicious food for gourmets! Simple, fast and delicious!- 30 mins
- 3 Servings
- 1767 kcal
- 41
Oatmeal and chicken soupHealthy, dietary, for the whole family for every day!- 40 mins
- 6 Servings
- 264 kcal
- 164
Risotto with avocado and shrimpThe dish has a delicate and delicate taste, suitable for lovers of healthy food!- 40 mins
- 3 Servings
- 986 kcal
- 65
Lazy cabbage rolls with bell pepperA very tasty and healthy dish. Easy and quick to prepare.- 1 hr 10 mins
- 6 Servings
- 467 kcal
- 32
Cold borscht with beets in Siberian styleInexpensive summer dish made from budget products!- 15 mins
- 4 Servings
- 272 kcal
- 9
Pork ribs in the oven with mustard, honey and soy sauceNourishing, juicy, with a crispy crust for a chic dinner for the whole family!- 5 hr
- 5 Servings
- 684 kcal
- 188
Risotto with avocado and shrimpThe dish has a delicate and delicate taste, suitable for lovers of healthy food!- 40 mins
- 3 Servings
- 986 kcal
- 65
Pink salmon stuffed with vegetables in the ovenSimply delicious for the holiday table!- 1 hr 15 mins
- 4 Servings
- 410 kcal
- 13