Salmon steak in a frying pan

Step-by-step preparation

Cooking time: 40 mins

1. STEP 1

   

   How to fry salmon steak in a frying pan? Prepare the necessary ingredients. It is better to use ready-made portioned steaks. In the case when there is a whole piece of fillet, it is most convenient to cut it into steaks in a semi-frozen state. Then the cut will be more even.

2. STEP 2

   

   Wash the fish steaks thoroughly so that they are not slimy and dry them with paper towels.

3. STEP 3

   

   Pour soy sauce into a bowl and add sugar. Mix everything and leave until the sugar is completely dissolved.

4. STEP 4

   

   Pour soy sauce over the steaks and leave to marinate for 15-20 minutes. You should not marinate longer, as the fish will become too saturated with the marinade and the fillet will begin to fall apart during frying.

5. STEP 5

   

   Heat a frying pan over medium heat. There is no need to lubricate it with anything, because the salmon already has enough fat, and the fish is saturated with sauce. Place the fish steaks in the pan. If you have a grill pan, you can cook on it. If desired, you can grease the steaks with soy-sugar sauce. Simmer the fish over medium heat until golden brown, about 6-8 minutes. Turn the steaks over to the other side and simmer for another 6 minutes.

6. STEP 6

   

   Turn off the heat, cover the pan and leave the steaks in the cooling pan for 10-15 minutes.

7. STEP 7

   

   Serve the salmon steaks hot. Bon appetit!

Comments on the recipe

Mashenka

06.12.2023

4.8

A simple but very successful way to cook salmon steak deliciously. The grill pan option is also interesting.

Unicorn Steak

06.12.2023

5

Maria, what a gorgeous background! No words...