Oatmeal jelly from rolled oats flakes on water

Step-by-step preparation

Cooking time: 2 day

1. STEP 1

   

   How to cook oatmeal jelly from rolled oatmeal in water? Prepare your food. It is better to take bread without yeast, prepared with sourdough. It contains only beneficial bacteria that ferment the flakes quickly and efficiently.

2. STEP 2

   

   Pour warm water over the cereal. The water should not be very hot, just warm. Water at this temperature has a better effect on bacteria, causing their growth. It is better to use glass containers for ripening flakes. Stainless steel is also suitable, but you should avoid aluminum - it reacts with acid. I took a glass jar. Place a piece of bread on top of the cereal. Cover the jar with a napkin and place in a warm place.

3. STEP 3

   

   The next day it will be clear that the fermentation process has begun - bubbles will appear on the surface and the mixture will acquire the smell characteristic of fermentation. Stir the mixture with a spoon. And leave it to ferment for another day.

4. STEP 4

   

   After 48 hours, pour the mixture into a sieve placed over a saucepan. Wait for all the liquid to drain. You can squeeze a little on top with a spoon. You won't need the grounds anymore; you can throw them away.

5. STEP 5

   

   As a result, you will get this cloudy liquid. It tastes sour.

6. STEP 6

   

   Place the expressed liquid on low heat.

7. STEP 7

   

   Cook the jelly over low heat with constant stirring. Add a pinch of salt. It will gradually begin to become thicker.

8. STEP 8

   

   When the mixture reaches a boil, it will have completely thickened. Wait for the consistency you want and immediately turn off the heat.

Comments on the recipe

TariTori

11.12.2023

4.6

Healthy drink! I’ll share a recipe for an oatmeal smoothie for breakfast - delicious and also very healthy!

Eleno4ka

11.12.2023

4.5

I decided to make oatmeal jelly from rolled oats flakes in water. I poured the cereal into a glass jar, put the crust of a black loaf, poured warm water and covered it with a napkin. After some time, I added about 150 ml of warm water, since all the water was absorbed and the mass seemed too thick to me. After the specified time had passed, I strained the flakes through a sieve, added a little salt and set the resulting oat milk to cook over low heat with constant stirring until it reached the consistency I needed. As the jelly cools, it becomes thicker (next time I’ll take this into account). I tried this jelly for the first time, I can’t say that it’s in the “mind-blowing” category (as they often say on the Internet), but there’s no doubt that it’s a very healthy diet drink! And you need to add it to your diet periodically. Thanks for the recipe, katushafin!

stanik-77

11.12.2023

4.8

Julia, thank you for the excellent unloading jelly!

Lana P

11.12.2023

4.8

During cooking, you need to constantly stir so as not to burn!!! Very tasty with greens