Non-milk oatmeal

A healthy and tasty drink for your family. Oat milk is a very healthy product for our body. It cannot be called full-fledged “milk”, since it is prepared from oatmeal and water, but its benefits are invaluable. Based on this drink, you can prepare cocktails, baked goods, thin pancakes, pancakes. You can add honey and cinnamon and get a very vitamin cocktail. Try cooking for your family and friends - I'm sure they will love it!
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Gianna RodriguezGianna Rodriguez
Author of the recipe
Non-milk oatmeal
Calories
77Kcal
Protein
3gram
Fat
3gram
Carbs
17gram
*Nutritional value of 1 serving

Ingredients

ServingsServings: 2
Cereals
50g
Water
500ml

Step-by-step preparation

Cooking timeCooking time: 12 hr

  1. STEP 1

    STEP 1

    Our products. Cold boiled water and oatmeal (NOT instant cooking).

  2. STEP 2

    STEP 2

    Pour the flakes into a deep bowl and add water. Leave at room temperature for 12 hours. Can be done from evening to morning.

  3. STEP 3

    STEP 3

    After 12 hours the flakes will swell.

  4. STEP 4

    STEP 4

    Now we need to grind them. You can use an immersion blender, or you can use a stationary one - whichever is more convenient for you)

  5. STEP 5

    STEP 5

    Grind well.

  6. STEP 6

    STEP 6

    We rub the mixture through a sieve.

  7. STEP 7

    STEP 7

    This is actually milk made from oatmeal) Store in the refrigerator for no more than a week.

  8. STEP 8

    STEP 8

    Bon appetit!

Comments on the recipe

Author comment no avatar
Pirko Rita
29.10.2023
4.8
The site presents a classic version of the oatmeal milk recipe. The taste is very unique. Unfortunately, I didn't like it. It's truly non-dairy. It is different from the milk that is sold in the store. But, to be honest, I didn’t appreciate store-bought non-milk either. But it was still interesting to try.

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