Lemon capelin in the oven
You've never tried capelin like this before, it just melts in your mouth! Tasty, healthy.
Our whole family loves this small fish. the taste is very tender and juicy. Although many housewives are not particularly fond of fish. How will they think about cleaning it? In the video appendix to the recipe, I showed how to easily and quickly process it. I often experiment with it, diversifying the taste of the dish. This time the taste will be with a slight lemon sourness, which is given to it by home-made Lemon Mayonnaise. I rarely buy mayonnaise. as it is easy to make at home. It is both healthier and tastier, and you can choose the taste of mayonnaise yourself. depending on what you add at the end - you can add seasonings. spices, garlic. greens, olives, cheese, etc. Well, for this recipe we will add lemon. It adds a pleasant aroma to mayonnaise and is ideal for dishes made from vegetables, seafood and fish (in this case capelin)..
Calories
805Kcal
Protein
27gram
Fat
63gram
Carbs
35gram
*Nutritional value of 1 serving
Ingredients
Servings: 6
1kg
3tablespoon
2tablespoon
to taste
to taste
100ml
1cup
50g
4cloves of garlic
0.5teaspoon
1
150ml
0.5teaspoon
1tablespoon
1teaspoon
Step-by-step preparation
Cooking time: 1 hr 20 mins
STEP 1
STEP 2
STEP 3
STEP 4
STEP 5
STEP 6
STEP 7
STEP 8
STEP 9
STEP 10
STEP 11
STEP 12
STEP 13
STEP 14
STEP 15
STEP 16
STEP 17
STEP 18
With rice as a side dish
STEP 19
With potatoes
STEP 20
How do you like my fish?
Comments on the recipe
17.09.2023
Very tasty, try it!
17.09.2023
Oh, I also respect capelin)) Thank you for the recipe, I’ll try to cook it!
17.09.2023
Cheers! I'm glad that in capelin I found a like-minded person!
17.09.2023
capelin is just a super fish! I really love it fried, but I’ve never tried baking it before! must be prepared
17.09.2023
Our grandmother really loves capelin in any form, when we spend it we buy both salted and fresh in large quantities, she fries it whole with the head and entrails, and eats it with such appetite, but I also love it baked with cheese and milk sauce, I agree with Ira, the fish is sweet and tasty!
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