Green beans in a frying pan with garlic

Ingredients
Step-by-step preparation
STEP 1

How to make green beans in a frying pan with garlic? Prepare your food. You can take beans either fresh or frozen. It is not necessary to defrost the latter before cooking - it will still boil. Adjust the amount of garlic to your taste - you can add more or less. In addition to pepper, you can add any of your favorite seasonings.
STEP 2

If your beans are fresh, then first wash them, peel the hard parts and cut them into pieces 4-5cm long. Boil water in a saucepan and salt it. Throw beans into boiling water (throw frozen ones directly). After boiling again, cook the beans for a couple of minutes. Then drain it in a colander and be sure to rinse it with cold water (you can use it from the tap) - this will help keep the beans a bright green color.
STEP 3

Leave the beans in a colander to drain. Heat a frying pan over medium heat, pour vegetable oil into it for frying. Place the blanched beans in the pan. Peel the garlic and squeeze through a garlic press into the frying pan with the beans. Salt and pepper the dish. Stir. You can add any spices to your taste. How to choose a frying pan and oil for frying, read the articles on these topics at the end of this recipe.
STEP 4

Fry the beans, stirring occasionally, for about 5 minutes. Leave the heat medium. Finally, sprinkle the beans with sesame seeds. Turn off the heat, cover the pan with a lid and leave the dish to stand for 10 minutes - during this time the beans will become saturated with the aroma and taste of seasonings and garlic.
STEP 5

Serve fried green beans with garlic to the table. Bon appetit!
Comments on the recipe
Similar recipes
Pink salmon stuffed with vegetables in the ovenSimply delicious for the holiday table!- 1 hr 15 mins
- 4 Servings
- 410 kcal
- 13
Chum salmon steaks on the grillThe most delicious fish steaks are made using this recipe.- 45 mins
- 2 Servings
- 512 kcal
- 10
Mushrooms with buckwheat in a frying panSimple, satisfying and very tasty, for dinner for the whole family!- 1 hr
- 4 Servings
- 312 kcal
- 129
Lush pancakes with kefir and soda without eggs for breakfastVery tasty and tender pancakes - the perfect breakfast for Lent!- 30 mins
- 4 Servings
- 126 kcal
- 60
Strudel with curd filling made from puff pastryAiry strudel with a delicate filling is a great addition to breakfast!- 40 mins
- 10 Servings
- 228 kcal
- 66
Monkey bread sweetVery tasty and tender bread originally from the USA. Try it with gravy!- 3 hr
- 16 Servings
- 282 kcal
- 4
Shortbread cookies with ground peanuts and vanillaQuick homemade baked goods with an unforgettable taste!- 1 hr 15 mins
- 75 Servings
- 77 kcal
- 8
Turkey in a frying pan is juicy and softDelicious, simple and quick, for lunch or dinner!- 30 mins
- 4 Servings
- 228 kcal
- 217
Mushrooms with buckwheat in a frying panSimple, satisfying and very tasty, for dinner for the whole family!- 1 hr
- 4 Servings
- 312 kcal
- 129