Chicken stewed with zucchini and sautéed tomatoes

Step-by-step preparation

Cooking time: 1 hr

1. STEP 1

   

   To prepare the sauté, we will prepare the necessary products according to the list. Rinse the chicken fillet with cold water, wash all the vegetables, peel the onions and carrots. If the zucchini is young, there is no need to peel them.

2. STEP 2

   

   Cut the chicken fillet into medium cubes.

3. STEP 3

   

   Chop the onion.

4. STEP 4

   

   Cut the carrots into small cubes.

5. STEP 5

   

   Pour vegetable oil into the pan and heat over high heat for a few seconds.

6. STEP 6

   

   First, put the chicken fillet cubes into the pan and begin to fry it over high heat, stirring, for 5 minutes.

7. STEP 7

   

   After 5 minutes, add chopped onion to the fillet and continue frying together for another 4 minutes.

8. STEP 8

   

   While the chicken and onions are fried, mix the diced carrots with spices.

9. STEP 9

   

   Then add the carrots with spices to the pan, mix and fry over high heat for another three minutes.

10. STEP 10

    

    Meanwhile, cut the zucchini into cubes, as well as the chicken fillet.

11. STEP 11

    

    We also cut the tomato into small cubes.

12. STEP 12

    

    Immediately put the chopped zucchini and tomato into the pan with the chicken and other vegetables, salt everything, mix well and reduce the heat to low. There is no need to add water; the vegetables will provide enough moisture when stewing.

13. STEP 13

    

    Cover the pan with a lid and simmer for 30 minutes over low heat.

14. STEP 14

    

    While the vegetables and chicken are stewing, finely chop the cilantro.

15. STEP 15

    

    After half an hour, pour the finely chopped greens into the honeycomb and mix.

16. STEP 16

    

    Cover the pan again with a lid and after a minute turn off the heat. Let it brew for five minutes and serve.

17. STEP 17

    

    Serve sautéed chicken with vegetables as an independent dish, either hot or chilled.

Comments on the recipe

elene

01.08.2023

4.6

I’m saving the recipe for myself, I liked it, and you can try cooking it like this too