Celery and apple smoothie in a blender
Ingredients
Step-by-step preparation
STEP 1
How to make a smoothie from celery and apples in a blender? Prepare all the necessary ingredients that are listed in the recipe. If you like a non-sweet smoothie, add celery, kiwi and apple with a few sprigs of parsley and a small amount of lettuce leaves. If you are preparing a sweet drink, add just a little honey.
STEP 2
So, rinse the apple, kiwi, celery stalk and parsley well and dry with a kitchen towel.
STEP 3
Cut the apple into medium-sized cubes. You can peel the skin if you wish, I usually don't do this. Apple skin contains many useful substances. Which apples are best for smoothies? Any variety will do. For vegetable smoothies, I prefer to use sweet and sour apples.
STEP 4
Peel the kiwi and cut it like an apple.
STEP 5
Place the chopped apple and kiwi into a blender bowl.
STEP 6
Beat until smooth.
STEP 7
Cut the celery stalk into small pieces; you can first peel the celery. Chop the parsley and lettuce leaves as desired. Which lettuce leaves are best for smoothies? Any leaves of your choice will do, these could be iceberg leaves, romaine, lollo rosso, spinach, lettuce and so on.
STEP 8
Add chopped parsley, celery and lettuce to a blender with the pureed fruit. Beat again until smooth.
STEP 9
Add still mineral water to the resulting mass. Its amount can be increased or decreased depending on how thick the drink you want. Mix everything. I added 50 ml. water and smoothie came out a bit thick.
STEP 10
Pour the finished smoothie into glasses, garnish with a sprig of fresh herbs and serve.
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