Buckwheat with liver

A tasty and inexpensive hot dish for every day. Buckwheat porridge with beef liver, stewed in a duck pot, is a two-in-one recipe. To prevent beef liver from becoming bitter, it should be soaked in water, milk or kefir. You can cook with chicken or goose liver, which do not need to be soaked.
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65685
Grace TaylorGrace Taylor
Author of the recipe
Buckwheat with liver
Calories
475Kcal
Protein
29gram
Fat
18gram
Carbs
47gram
*Nutritional value of 1 serving

Ingredients

ServingsServings: 6

Step-by-step preparation

Cooking timeCooking time: 2 hr
  1. STEP 1

    STEP 1

    How to cook buckwheat with liver? Prepare the products according to the list. Wash and peel the onions and carrots. If necessary, defrost the beef liver by moving it from the freezer to the bottom shelf of the refrigerator in advance. Then rinse it. Pour some sweetened water into a bowl and leave to soak for about 1 hour or more. During this time, it will become softer, more tender, more juicy, and the bitterness and unpleasant odor will go away. After 1 hour, drain the water.

  2. STEP 2

    STEP 2

    Grate the peeled carrots on a coarse grater. Cut the onion into small cubes. To prevent onion juice from irritating your eyes so much, rinse the onion and knife with cold water before slicing.

  3. STEP 3

    STEP 3

    This dish is best prepared in a cauldron or duck pot. Pour refined vegetable oil into the duck pot and add onions and carrots. Stir and cook over low heat for 10 minutes.

  4. STEP 4

    STEP 4

    Transfer the soaked liver from the bowl to a cutting board. Remove bile ducts and films.

  5. STEP 5

    STEP 5

    Cut the liver into large cubes.

  6. STEP 6

    STEP 6

    Place the chopped liver in the roaster with the vegetables, turn up the heat a little. Stir and cook everything together for another 10 minutes.

  7. STEP 7

    STEP 7

    While the vegetables and liver are fried, thoroughly rinse and sort the buckwheat.

  8. STEP 8

    STEP 8

    While frying, salt the liver with vegetables and add spices.

  9. STEP 9

    STEP 9

    Fry the liver with vegetables, stirring, over low heat.

  10. STEP 10

    STEP 10

    Then place washed buckwheat on top. Do not mix with liver.

  11. STEP 11

    STEP 11

    Smooth the surface of the buckwheat and fill it with hot water. Add 4 cups of water to two cups of buckwheat. Take filtered or bottled water with a neutral taste, as if you use tap water, it can give the dish an unpleasant odor.

  12. STEP 12

    STEP 12

    Cover the duck pot tightly with a lid and cook the buckwheat with liver over low heat for 30 minutes.

  13. STEP 13

    STEP 13

    The dish is ready when the water has completely evaporated. Do not lift the lid during simmering. Stir the finished dish before serving.

  14. STEP 14

    STEP 14

    Place hot buckwheat with liver on plates and serve for lunch or dinner.

Comments on the recipe

Author comment no avatar
Zoryana
16.08.2023
4.5
In addition to liver, you can take minced meat. Buckwheat with minced meat turns out excellent!
Author comment no avatar
Corason
16.08.2023
4.7
I made a second dish for dinner using this recipe. Buckwheat with liver is the perfect combination. The preparation is simple. I chose pork liver and soaked it in milk for 2 hours. Fried onions and carrots. Added chopped liver and fried as described in the recipe. For spices I added ground paprika, salt, ground nutmeg and ground pepper. Added buckwheat and water and simmered for about half an hour. The aroma is excellent. The dish is inexpensive and delicious. Everyone liked the buckwheat with liver. I complemented the excellent dinner with pickled cabbage. Very aromatic, filling and tasty. Good recipe! Many thanks to the author!