Braised beef heart in sour cream

A simple and affordable dish for every taste and budget! Beef heart stewed in sour cream, if cooked correctly, will have no worse taste than full-fledged meat. With garlic and herbs, this dish turns out very tasty, juicy and inexpensive, for every day.
125
80793
Emma SmithEmma Smith
Author of the recipe
Braised beef heart in sour cream
Calories
277Kcal
Protein
21gram
Fat
18gram
Carbs
5gram
*Nutritional value of 1 serving

Ingredients

ServingsServings: 4
300ml
1cloves of garlic
2tablespoon
1tablespoon
to taste

Step-by-step preparation

Cooking timeCooking time: 4 hr
  1. STEP 1

    STEP 1

    How to stew beef heart in sour cream? A very simple and budget dish. First, prepare the necessary ingredients according to the list. You can use fresh or frozen heart. Of course, a fresh product is preferable, but it is not always available. I had a frozen heart, already cut into several pieces. I previously defrosted it on the bottom shelf of the refrigerator. Use sour cream of any fat content.

  2. STEP 2

    STEP 2

    Rinse the beef heart thoroughly, cover with water and leave for 2 hours until all the blood comes out of it. If there is a lot of fat in the heart, you can cut it off.

  3. STEP 3

    STEP 3

    Then drain the water and cut the heart into small pieces.

  4. STEP 4

    STEP 4

    Peel the onion and cut into half rings.

  5. STEP 5

    STEP 5

    Finely chop the greens. In addition to parsley, you can take your own herbs to taste: dill, cilantro, etc. It will turn out delicious if you use a mixture of herbs.

  6. STEP 6

    STEP 6

    Peel the garlic and finely chop it or pass it through a press.

  7. STEP 7

    STEP 7

    Heat the vegetable oil in a frying pan, add the chopped heart and onion. When stewed, the onion softens the meat fibers and makes them more tender and flavorful.

  8. STEP 8

    STEP 8

    Pour 200 ml of water into the pan and bring to a boil over high heat, skimming off the foam. When you have removed all the foam, reduce the heat and simmer the heart at a low simmer under the lid for 1-1.5 hours, depending on the size of the pieces. You can add the onion after removing the released foam or not adding it at all.

  9. STEP 9

    STEP 9

    While the heart is stewing, combine the sour cream with the remaining water and flour and mix thoroughly until smooth. In this diluted form, the sour cream will not curl into lumps, but you will get a tasty, homogeneous sauce. If you want a lot of sauce, increase the amount of water and sour cream by 1.5 times.

  10. STEP 10

    STEP 10

    Salt and pepper the heart. You can add other spices to taste if you wish. For example, a special mixture for offal dishes, bay leaves, allspice, etc.

  11. STEP 11

    STEP 11

    Pour the sour cream mixture into the pan and mix thoroughly. Simmer over low heat for about 8-10 minutes until the sauce thickens.

  12. STEP 12

    STEP 12

    Add garlic and parsley to the pan. Warm everything together, stirring, for a couple of minutes.

  13. STEP 13

    STEP 13

    Remove the finished heart from the heat. You can serve with any side dish. Bon appetit!

Comments on the recipe

Author comment no avatar
Eleno4ka
12.10.2023
5
I prepared stewed beef heart in sour cream. I cut the cooled heart into small pieces, lightly fried it in vegetable oil along with chopped onion, added water, simmered over low heat for about an hour and a half (during the simmering process I added a little more boiling water), until the heart pieces were soft. I combined sour cream with flour and diluted it with warm water (indeed, with further stewing, the sour cream sauce retains its homogeneity, does not curdle, and looks more aesthetically pleasing). A few minutes before cooking, I added chopped garlic and herbs to the pan. It turned out very tasty and satisfying. You can serve it with any side dish, but also as an independent dish, pieces of stewed heart in a delicate sour cream sauce are a wonderful dinner! Thank you, Maria, for the simple and delicious recipe!