Apple salad

An excellent fruit dessert for those who watch their figure!
62
3512
Sophie SmithSophie Smith
Author of the recipe
Apple salad
Calories
338Kcal
Protein
5gram
Fat
0gram
Carbs
73gram
*Nutritional value of 1 serving

Ingredients

ServingsServings: 1
2tablespoon
1teaspoon
0.5teaspoon
to taste

Step-by-step preparation

Cooking timeCooking time: 10 mins
  1. STEP 1

    STEP 1

  2. STEP 2

    STEP 2

  3. STEP 3

    STEP 3

  4. STEP 4

    STEP 4

  5. STEP 5

    STEP 5

  6. STEP 6

    STEP 6

Comments on the recipe

Author comment no avatar
Valentina
06.10.2023
4.5
Definitely a personal book! Well, it’s just a miracle, he will receive his own personal electronic cookbook. Super! Thanks to the creators! Annelly and thank you for the recipe, very tasty! And at the same time it is useful, but this is not always the case.
Author comment no avatar
Elena Belashova
06.10.2023
4.5
We found mint in our strategic reserves!!! Hooray, everything for the salad is there! We’ll cook and then share our impressions and photos))) We’ll just run to the store for fresh parsley.
Author comment no avatar
Elena Belashova
06.10.2023
4.5
They prepared it quickly, we barely waited 15 minutes))) They decided not to offer it to dad, they ate it themselves. It turns out that they collected the salad for about 10 minutes and waited another 15. Thank you, it's delicious
Author comment no avatar
Ksi-ksa
06.10.2023
4.6
Bon appetit!
Author comment no avatar
Chill
06.10.2023
4.5
An interesting combination of products. I liked the composition of the dressing - honey, freshly squeezed lemon juice, mint and olive oil, I can try it in other salads. I just don’t like dates, but I think I could try prunes instead, what do you think? Thanks for the recipe
Author comment no avatar
Shura
06.10.2023
4.7
The whole idea is very correct, just bravo! Apples will not darken with such a dressing, carrots will retain all their qualities, I agree with Chill’s comment - dates have a very high glycemic index, and there is enough apple sugar, but the prunes will be just in time, an excellent salad!
Author comment no avatar
Ksi-ksa
06.10.2023
4.9
Well, yes, dates have a high ghee, so they can be replaced with other dried fruits