Dishes with rose hips - 9 cooking recipes

Rose hips have a sweet and sour, slightly astringent taste. The ripe and most healthy fruits are light orange in color, and the brown color indicates that such berries contain much less vitamins. Rosehip dishes are widely used in cooking. We often prepare compote, jelly or jam at home from rose hips. Recipes with rose hips also recommend using roasted fruits to make original coffee with the scent of vanilla. To prepare decoctions, rose hips can be prepared for future use by drying them. Fresh rose hips are also used to make jam. To do this, the fruits are boiled and then rubbed through a sieve. Add sugar to the resulting mass and cook until thick. You can also make jam from raw pulp. Rose hips are rich in ascorbic acid. There are also vitamins P, B, K, carotene, sugars, tannins, pectins and organic acids, essential oil, as well as potassium salts, iron, calcium, magnesium and phosphorus. Rosehip has bactericidal and phytoncidal properties. The roots and leaves of this plant are also rich in tannins. Rose hips, in addition to the most valuable and beneficial vitamin properties, also have anti-inflammatory, choleretic and diuretic effects. Their regular consumption regulates the activity of the gastrointestinal tract. Rosehip increases the body's resistance to viral infections, improves performance and strengthens the cardiovascular system. It is also very useful to drink rosehip tea, especially for frequent headaches.