Turkey soup with potatoes

Name: Turkey soup with potatoes
Total time: 45 min
Yield: 8
Ingredients: 300 g Turkey; 5 Potato; 1 Carrot; 1 Bulb onions; 1 cloves of garlic Garlic; to taste Bay leaf; to taste Ground black pepper; to taste Salt; 3 L Water; 5 g Parsley; 30 g Vegetable oil

An easy, nutritious soup that tastes delicious! The best diet is soup. A large amount of fluid helps to adjust your weight downward. It is very good if there is a large amount of greens in the soup. Hot soup on a frosty winter day is an excellent food, it warms you up and gives you strength. The optimal time for “taking” soup, according to culinary specialists and nutritionists, is 13.00. Considering all of the above, cook a delicious turkey soup.

205

116803

Savannah Adams

Author of the recipe

Calories

178Kcal

Protein

11gram

Fat

5gram

Carbs

22gram

*Nutritional value of 1 serving

Ingredients

Servings: 8

300g

5

1

1

1cloves of garlic

to taste

to taste

to taste

3L

5g

30g

Step-by-step preparation

Cooking time: 45 mins

STEP 1
Let's prepare the products. Wash and dry the turkey fillet, peel and wash the potatoes, onions, herbs and carrots.
STEP 2
Pour water into a saucepan and put it on fire. Cut the turkey fillet into small pieces.
STEP 3
Fry the fillet in a frying pan with a little oil.
STEP 4
Cut the potatoes into small cubes.
STEP 5
Cut the onion into cubes, grate the carrots on a medium grater.
STEP 6
First place the potatoes in a pan of boiling water, then the fried turkey fillet.
STEP 7
Fry onions and carrots in a frying pan with a little oil. As soon as the soup boils, add our roast.
STEP 8
Let it boil, add salt, pepper, and bay leaf to taste. We also add greens. Cook the soup until the potatoes and fillets are ready.
STEP 9
Serve the soup hot, you can also add greenberries to the plate. Bon appetit!

Comments on the recipe

Olga

25.09.2023

4.8

An excellent recipe for those on a diet. The soup turns out to be low-fat, tender, and most importantly it is filling, but healthy due to the turkey. Moreover, preparing this soup will not take you much time. I recommend!

TariTori

25.09.2023

4.9

Well, as for a diet, then it was probably worth cooking without potatoes, but it’s great for the family! both children and adults benefit

olgay198108

25.09.2023

4.5

Very tasty and dietary soup. Light and healthy and flavorful. Prepare it for your family - you will love it.

New cook

25.09.2023

4.8

What about garlic? One clove is listed in the ingredients, but is not used in cooking.