Salad with chicken, tomatoes and cheese

Step-by-step preparation

Cooking time: 55 mins

1. STEP 1

   

   How to make a salad with chicken, tomatoes and cheese? We will need: chicken fillet, tomato, sesame seeds, lettuce, vegetable oil, soy sauce, olive oil, balsamic vinegar, lemon juice, mozzarella, salt.

2. STEP 2

   

   Wash the fillet, dry it well and beat it lightly.

3. STEP 3

   

   Salt, pour soy sauce, leave the fillet to marinate for 20-25 minutes. Salt the fillet just a little, as soy sauce is also salty.

4. STEP 4

   

   Roll the marinated fillet into a tight roll and sprinkle with sesame seeds on all sides.

5. STEP 5

   

   Using a sharp knife, cut the roll crosswise into pieces 5-7 mm thick.

6. STEP 6

   

   Fry the rolls in a frying pan with vegetable oil on one side first. Read how to choose a frying pan and oil in separate articles at the end of the week.

7. STEP 7

   

   Then flip and fry the other side until light golden brown. Some of the rolls turned out to be wide, so I cut them crosswise into two parts. Cool the finished rolls.

8. STEP 8

   

   Wash the lettuce leaves and dry them. Chop with your hands or a knife and place on a flat plate.

9. STEP 9

   

   Wash the tomato, dry it, cut into medium slices and place on lettuce leaves.

10. STEP 10

    

    Then add the chicken rolls.

11. STEP 11

    

    Remove the mozzarella from the brine, dry it, and add to the salad.

12. STEP 12

    

    For the dressing you will need: lemon juice, balsamic vinegar and olive oil.

13. STEP 13

    

    Combine dressing ingredients and stir.

14. STEP 14

    

    Lightly salt the salad, pour over the dressing and serve immediately. Bon appetit!

Comments on the recipe

Merlisana

11.08.2023

4.7

Great salad! I will save the recipe in my piggy bank, thank you. There is also a salad option with chicken and tomatoes.

Corason

11.08.2023

4.5

I really liked this salad from the photo. I took the recipe for “salad with chicken, tomatoes and cheese” as a basis and prepared a light and satisfying dinner. On the dish itself I placed fresh parsley instead of lettuce. I used boiled chicken fillet to make the salad less high in calories. Greenhouse tomatoes cut into slices. I assembled the salad in layers on a platter. At the end I added cubes of tofu cheese instead of mozzarella balls. Sprinkled with toasted sesame seeds. Sprinkled everything with soy sauce. Separately, I mixed odorless sunflower oil, balsamic vinegar and lemon juice for dressing. The finished salad was poured with dressing and served. Salad with chicken, tomatoes and cheese looks very beautiful, has a pleasant aroma and is appetizing. It was a wonderful dinner. The dressing is in perfect harmony with all products. The combination of chicken, tomato and cheese is excellent. It turned out incredibly delicious! Preparing the salad is very easy and quite quick. And the eyes rejoiced at the bright dinner, and the stomach was full. Many thanks to the author 😊

TATYNA

11.08.2023

5

The salad with chicken, tomatoes and cheese turned out light and juicy. I especially liked the way the chicken was prepared, it’s just the bomb! Thanks a lot!