Salad with beans and herring

Name: Salad with beans and herring
Total time: 45 min
Yield: 4
Ingredients: 1 cup Red beans; 1 Herring; 1 Bulb onions; 2 tablespoon Vegetable oil; 50 ml Water; 50 ml Vinegar; to taste Green onions

A tasty and filling salad will help you cope with a little hunger! Ease of preparation and taste. Healthy and nutritious salad.

125

10721

Zoey Lewis

Author of the recipe

Calories

264Kcal

Protein

17gram

Fat

17gram

Carbs

12gram

*Nutritional value of 1 serving

Ingredients

Servings: 4

1cup

1

1

2tablespoon

50ml

50ml

to taste

Step-by-step preparation

Cooking time: 45 mins

STEP 1
STEP 2
STEP 3
STEP 4
STEP 5

Comments on the recipe

oblachko

14.12.2023

5

I’ve never tried the combination of beans and herring, it even sounds a little strange to me - it’s very interesting to try!

MariaS

14.12.2023

4.8

Try it, the original recipe called for red onion, I used regular onion, just not too sharp. The beans should preferably be soft and tender.

Margot

14.12.2023

4.6

I tried this salad, I actually made it from white beans, and I came to the conclusion that it’s the red beans that are important here, it’s very tasty

MariaS

14.12.2023

4.8

Thank you, Margot. I also cooked from white (only from a jar). It's a matter of taste, it turns out, because... It doesn't make much difference to me.)

Olalya

14.12.2023

4.8

I like it and the combination is good, tasty, I’ll definitely make it for my birthday soon, how good is the new product?

MariaS

14.12.2023

5

I hope you will like it.