Light diet soup

Name: Light diet soup
Total time: 40 min
Yield: 8
Ingredients: 2 L Water; 300 g Chicken wings; 150 g Cabbage; 390 g Potato; 8 g Maggi seasoning

Eat and lose weight! The calorie content of the soup is minus! Soup for a drinking diet, quite healthy, contains little salt, because we only add a maggi cube. Also, because of the chicken wings, it contains a lot of collagen for skin and hair. Nutritious, you can eat just this all day!

38

259

Piper Morris

Author of the recipe

Calories

117Kcal

Protein

7gram

Fat

4gram

Carbs

11gram

*Nutritional value of 1 serving

Ingredients

Servings: 8

2L

300g

150g

390g

8g

Step-by-step preparation

Cooking time: 40 mins

STEP 1
Shred the cabbage in any convenient way. I have a thin strip, so it will boil in the soup and be soft and tasty.
STEP 2
Wash the chicken wings thoroughly, remove the skin and boil. Pour off the first broth and cook again. If you want to make the soup even lighter, cook the wings 3-4 times, discarding the old broth.
STEP 3
Cutting the potatoes into cubes seems more aesthetically pleasing to me. Next, lower the potatoes into the second boiled broth, cook for twenty minutes, and then add the cabbage. Cook for another 10 minutes. Then add the maggi cube and other seasonings to taste. Close the lid and let it brew for 10-20 minutes.