Curd dessert with stevia according to the Dukan diet

Name: Curd dessert with stevia according to the Dukan diet
Total time: 3 h
Yield: 1
Ingredients: 1 cup Juice; 1 to taste Zest; 100 g Cottage cheese; 1 tablespoon Gelatin; 0.5 g Stevia; 2 Egg whites; 0.25 teaspoon Salt

My favorite Dukan dessert! Very sweet, but not high in calories! My favorite dessert lately. It contains a combination of bomb products that provide a bunch of vitamins to the body. And instead of sugar, stevia is my find. For those on the Dukan diet, this is the best for you!

130

9341

Autumn Washington

Author of the recipe

Curd dessert with stevia according to the Dukan diet

Calories

328Kcal

Protein

43gram

Fat

12gram

Carbs

23gram

*Nutritional value of 1 serving

Ingredients

Servings: 1

1cup

1to taste

100g

1tablespoon

0.5g

2

0.25teaspoon

Step-by-step preparation

Cooking time: 3 hr

STEP 1
Grate the lemon zest.
STEP 2
Soak the gelatin in warm water for 5 minutes until it swells. After the time has passed, drain the water from it.
STEP 3
Heat the juice in a small saucepan, add gelatin, cottage cheese and stevia
STEP 4
Mix
STEP 5
Separate the yolks from the whites
STEP 6
Beat the whites with salt into a thick foam.
STEP 7
Carefully add them to the curd mixture and stir. Pour into molds and refrigerate for 2 hours.

Comments on the recipe

Ira

29.11.2023

5

Annasher, what a cute little dessert, low calorie, such a beautiful color, I can imagine how it tastes!!! Did you use stevia in tablets? Flavored or not? Thank you very much for the recipe!!!<br /><br />

Tatiana

29.11.2023

5

I love such tasty treats, thanks for the new interesting one, I’ll definitely try it. At first I was really scared that I would have to grow stevia, but from the comments I realized that everything is much simpler. THANK YOU!!!