Compote of dried apricots and prunes

Name: Compote of dried apricots and prunes
Total time: 1 h 20 min
Yield: 6
Ingredients: 200 g Dried apricots; 200 g Prunes; 150 g Sugar; 3 g Lemon acid; 1.5 L Water

A very tasty, healthy and nutritious drink for the whole family. Compote is one of the few drinks that combine great taste, benefits, and nutrition. Compote is the first one allowed to be introduced into complementary foods for young children; it is served for lunch in hospitals, schools and kindergartens. And this drink is very simple to prepare, just buy dried fruits - prunes and dried apricots.

59

29196

Ella Wilson

Author of the recipe

Calories

246Kcal

Protein

3gram

Fat

0gram

Carbs

62gram

*Nutritional value of 1 serving

Ingredients

Servings: 6

200g

200g

150g

3g

1.5L

Step-by-step preparation

Cooking time: 1 hr 20 mins

STEP 1
Wash dried fruits thoroughly under running water. Ideally, after washing, keep them in boiling water for about 10 minutes to remove debris and kill germs.
STEP 2
Meanwhile, bring water to a boil in a saucepan and dissolve the sugar in it. How to choose a pan, read the link in the article below the steps.
STEP 3
Place dried fruits in boiling water and cook for about 15 minutes. Then turn off the heat, add citric acid and leave the compote for an hour under the lid.
STEP 4
Compote is delicious both warm and cold. Serve with pastries to the table. Bon appetit!

Comments on the recipe

Artesiana

09.12.2023

4.7

The recipe is relevant in winter, thank you. Such a compote can be cooked even from just dried apricots. Tasty too.

Eleno4ka

09.12.2023

5

I made a compote of dried apricots and prunes. I reduced the amount of sugar to my taste, added it to the water gradually, tasting it, and as a result, a little sugar remained from 150 g. This of course depends on individual preference. A very tasty, aromatic and of course healthy drink! Thank you Snezhana!