Chicken breast fillet with bell pepper in sour cream

Fast and tasty! Both children and adults really like it. This recipe will come in handy when you need to quickly prepare dinner. Juicy chicken for any side dish - porridge, pasta, mashed potatoes.
71
8445
Eva GarciaEva Garcia
Author of the recipe
Chicken breast fillet with bell pepper in sour cream
Calories
231Kcal
Protein
13gram
Fat
17gram
Carbs
7gram
*Nutritional value of 1 serving

Ingredients

ServingsServings: 4
3cloves of garlic
3tablespoon
2tablespoon
to taste
to taste
to taste

Step-by-step preparation

Cooking timeCooking time: 45 mins
  1. STEP 1

    STEP 1

    Products for cooking.

  2. STEP 2

    STEP 2

    Wash the breast, remove the skin, separate it from the bone and cut it into strips, but not very thinly. Chop the onion and garlic finely.

  3. STEP 3

    STEP 3

    Heat vegetable oil in a saucepan or deep frying pan. Pour out the onions. Fry until transparent. add garlic. We also fry until transparent. The heat should not be high so that the onions and garlic do not turn golden.

  4. STEP 4

    STEP 4

    While the onion is frying, cut the bell pepper into strips or cubes. It is better to take red or yellow pepper. But it can also be green. This will not change the taste of the dish. But with bright pepper it will look more beautiful.

  5. STEP 5

    STEP 5

    We send the pepper to the onions and garlic. Fry until the characteristic smell of pepper.

  6. STEP 6

    STEP 6

    Add the chicken to the vegetables, mix and fry until the fillet pieces turn white.

  7. STEP 7

    STEP 7

    Salt, add sour cream, mix.

  8. STEP 8

    STEP 8

    Add a pinch of marjoram and oregano. Mix. Close the lid and simmer until the chicken is done.

  9. STEP 9

    STEP 9

    To make more sauce, simmer over low heat. Do not add water. If you increase the heat and make sure it doesn't burn, stirring frequently, the chicken will be without gravy. But it is also very tender and juicy. While the chicken is cooking, you can prepare any side dish and vegetable salad. The supper is ready!

Comments on the recipe

Author comment no avatar
ViktoriI
31.10.2023
4.5
The recipe is really simple and tasty, and also comes in handy when you need to quickly prepare something for a side dish! I like bell peppers in all dishes, they add piquancy and juiciness, and this recipe is no exception. Everyone in the family liked it, especially the children, since the pepper gave it a slightly sweet taste. The only spice I used was oregano. Served as a side dish for mashed potatoes. Thanks to the author for the wonderful recipe.
Author comment no avatar
avrora.87
31.10.2023
5
The chicken turns out to be very tender and tasty, only I used my own seasonings (mixture) and made it without garlic, but with the addition of tomato. I'm glad that you can eat this dish on a diet.