Squid in sauce - 5 cooking recipes
If you want a simple, affordable and healthy dietary treat, cook squid in sauce. Look at the photo recipes, find out the subtleties of cooking, cooking time, usefulness and calorie content of the dish, quantitative yield. It’s easy to imagine and create uniqueness!
- Squid fried in soy sauce with garlic in a frying panDelicious and simple, easy and quick to prepare!
- 25 mins
- 4 Servings
- 170 Kcal
- 100
- Pasta with squid in creamy sauceSurprisingly tender and very tasty dish!
- 1 hr
- 5 Servings
- 382 Kcal
- 94
- Squid in sour cream sauceA quick, nutritious and healthy dinner for the whole family!
- 20 mins
- 4 Servings
- 309 Kcal
- 224
- Salad with squid and apples with yogurt sauceThis salad will forever win your heart with its exquisite taste!
- 15 mins
- 1 Servings
- 511 Kcal
- 76
- Squid in creamy sauceA dish that will win the heart of the most sophisticated gourmet!
- 30 mins
- 4 Servings
- 239 Kcal
- 65
Squid in sauce
Choose excellent, proven recipes for squid in sauce on the resource bestrecipes24.com. Try the food with various gravies and spice mixtures. Due to its unique taste, the meat of this cephalopod is liked by many and often replaces traditional poultry and other types of meat. Here we can safely say that the main benefit of squid lies not so much in taste, but in the ability of easy digestion and an amazing list of components needed by the body.
When choosing squid, you should adhere to just a few rules. First: make sure that the carcass has not been defrosted, that is, it has not been re-frozen several times. This technique is a gross violation of food storage rules and is extremely unsafe. The squid skin can be any color, but the meat can only be white. Second: it is better to choose whole carcasses. In terms of taste, they are much better.
Interesting recipe: 1. Thaw the squid.2. Dip the carcasses into salted boiling water for 1 minute. Remove and rinse immediately under ice water.3. Remove the cartilaginous chord and viscera. Remove any curled skin.4. Cut into rings.5. Fry the onion, peeled and chopped into half rings, in butter.6. Add squid to the onion. Stirring lightly, fry for 3 minutes.7. Pour in sour cream. Add flavor with cumin, add salt and pepper.8. Simmer in sour cream for no more than 3-4 minutes.9. Before serving, garnish with chopped spicy herbs.
Helpful tips:• Sometimes you can buy ready-made squid rings. This saves time on cleaning carcasses.• When cooking squid, it is extremely important to monitor the cooking time. If you exceed this, you may end up with a tasteless “rubbery” product.• Pay special attention to squid when purchasing. Refrozen carcasses will taste bitter and spread unappetizingly during cooking.