Recipes from Sophie Smith
Sophie Smith
Studied Culinary Arts and Hospitality at Vancouver Island University.
Recipes by this author
Mushrooms in sauce with onionsA fragrant and tasty mushroom gravy will perfectly complement any dish!- 2 hr 50 mins
- 4 Servings
- 125 kcal
- 35
Cucumber salad with tomato pasteAppetizing, crispy, juicy. Exceeds all expectations!- 10 hr
- 9 Servings
- 111 kcal
- 167
Caesar salad with croutonsAn excellent salad will be a great start to lunch!- 40 mins
- 3 Servings
- 396 kcal
- 151
Lavash roll with cottage cheese, raisins and honeyIdeal for breakfast and quick snack- 40 mins
- 4 Servings
- 376 kcal
- 38
Potato zrazy with mushrooms in a frying panA hearty and easy to prepare family dinner in 30 minutes!- 45 mins
- 4 Servings
- 387 kcal
- 165
Yummy salad with pineapplesOriginal, incredibly tasty, for the holiday table!- 1 hr
- 6 Servings
- 318 kcal
- 77
Dandelion jamSimple, unusual, healthy, for the whole family!- 2 hr 30 mins
- 15 Servings
- 207 kcal
- 330
Merchant-style roasted chicken in the ovenIncredibly tender chicken meat with creamy sauce.- 1 hr
- 8 Servings
- 1068 kcal
- 67
Rye flour pancakesHealthy, light, soft, airy - the perfect breakfast!- 1 hr
- 5 Servings
- 215 kcal
- 61
Salad with krill meat and riceThis salad is a must for seafood lovers.- 50 mins
- 6 Servings
- 228 kcal
- 24
Green tea with jasmineA wonderful tonic drink with a rich aroma!- 6 mins
- 5 Servings
- 0 kcal
- 25
Minced beef and pork dumplingsThe most juicy and aromatic, quickly and very simply!- 20 mins
- 5 Servings
- 259 kcal
- 52
Canned soup in a slow cookerPreparing this colorful, fishy soup doesn't require much effort.- 1 hr 30 mins
- 8 Servings
- 233 kcal
- 148
Budget Burger Sloppy Joe Sloppy JoeBudget-friendly Sloppy Joe Burger loaded with meat sauce!- 20 mins
- 3 Servings
- 598 kcal
- 12
Buckwheat in a cauldronCrumbly and aromatic, without meat, with garlic!- 40 mins
- 6 Servings
- 435 kcal
- 33
Quick marinated zucchini with honey and garlicSpicy, original, super tasty - eaten instantly!- 3 hr 35 mins
- 4 Servings
- 337 kcal
- 163
Batter for pie with cabbage with sour cream and kefirSo simple, fast, affordable and so amazingly delicious!- 1 hr
- 8 Servings
- 279 kcal
- 212
Kefir with cucumber and herbs for weight lossHealthy, easy, dietary, for dinner and snack!- 10 mins
- 2 Servings
- 45 kcal
- 441
Tomatoes with carrots and onionsExcellent and most delicious vegetables in one jar!- 1 hr
- 6 Servings
- 110 kcal
- 5
